Get help to quit
Quit support services are proven to help people quit – both smoking and vaping – no matter how long you’ve been doing it.
Join the thousands of Australians who are giving up for good by talking to your doctor or accessing the range of quit support services available, including:
Videos
Choose your hard – 30 seconds
This video has been translated into:
- العربية (Arabic)
- 简体中文 (Chinese Simplified)
- 繁體中文 (Chinese Traditional)
- English
- 한국어 (Korean)
- Tiếng Việt (Vietnamese).
Choose your hard – 15 seconds
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Vaping. Are you really choosing anymore? – 30 seconds
This video has been translated into:
- العربية (Arabic)
- 简体中文 (Chinese Simplified)
- 繁體中文 (Chinese Traditional)
- English
- 한국어 (Korean)
- Tiếng Việt (Vietnamese).
Vaping. Are you really choosing anymore? – 15 seconds
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Fact sheets
Give up smoking for good
Learn more about the harms of smoking, how to quit and support options to help you give up for good.
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Smoking and quitting FAQs
These frequently asked questions provide information on smoking and quitting, including how smoking affects your physical and mental health, and those around you. They also contain information on how to quit and support resources.
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Give up vaping for good
Learn more about the harms of vaping, how to quit and support options to help you give up for good.
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Vaping and quitting FAQs
These frequently asked questions provide information on vaping and quitting, including how vaping affects your physical and mental health. They also contain information on how to quit and support resources.
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Posters
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Now is a great time to quit for you and your baby
Now is a great time to quit for both of you.
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Free tools and support
Wherever you are, you can access free tools and support to join the thousands quitting smoking and vaping.
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Tips for supporting someone to quit
When someone decides to quit smoking or vaping, they’re more likely to succeed with the support of their family and friends.
This fact sheet has been translated into:
- العربية (Arabic)
- 简体中文 (Chinese Simplified)
- 繁體中文 (Chinese Traditional)
- English
- 한국어 (Korean)
- Tiếng Việt (Vietnamese).