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为了健康 永久戒烟和 戒用电子烟
社交媒体图像 -
أقلع عن التدخين العادي والتدخين الإلكتروني للاستمتاع بصحة جيدة
صورة على وسائل التواصل الاجتماعي -
Give up smoking and vaping for good health – social media tile
Social media image to support quitting smoking. -
أسئلة شائعة عن الشيشة والإقلاع عن التدخين
ورقة حقائق حول أضرار تدخين الشيشة وفوائد الإقلاع عن التدخين -
02:12Kent’s story: Giving up smoking for good health
When a persistent cough began affecting his life, Ken knew it was time to quit smoking. After quitting, his health improved and he felt better physically and mentally. Now he’s sharing his story to inspire others to quit. -
02:14Han’s story: Quitting vaping for a healthier future for her family
When Han decided to start a family, she chose to quit vaping and focus on creating healthier habits. Now as a mother, she’s confident quitting was the best choice for her health and the health of her daughter. -
02:17Ellen’s Story: Quitting smoking and vaping for good
After a health scare, Ellen decided to make a change and quit vaping for good. In this video, Ellen shares her story about quitting smoking and vaping, the benefits of her new healthy lifestyle and encourages others to seek support. -
02:33Christina: Give up vaping for good – my story
Former vaper, Christina, talks about her path to quitting vaping, including the health and financial impacts vaping had on her life, what quit methods she used, and the benefits she has experienced since quitting. Christina also shares how falling pregnant impacted her quit journey. -
0:59Christina: Give up vaping for good – quit methods and benefits
Former vaper, Christina, talks about the methods she used to quit during her two attempts and the health benefits she has experienced since. -
0:47Christina: Give up vaping for good – pregnancy
Former vaper, Christina, shares why she quit vaping upon finding out she was pregnant and the benefits she has experienced since quitting. -
0:45Christina: Give up vaping for good – just keep trying
Former vaper, Christina, talks about why she quit vaping and offers advice for others looking to quit – be kind to yourself and just keep trying. -
Shisha and quitting FAQs
A factsheet about the harms of smoking shisha and the benefits of quitting -
Give up smoking for good – health benefits for women
This poster shows the female health benefits when you quit smoking. -
Give up smoking for good – health benefits for men
This poster shows the male health benefits when you quit smoking. -
Tips for helping someone quit the smokes or vapes — Fact Sheet
When someone decides to stop smoking or vaping, having support from family and friends can make a big difference. -
Keep at quitting the smokes – health benefits for women
This poster shows how your body starts to fix itself once you stop smoking. -
Now is a great time to quit – pregnancy poster
The best way to protect you and your baby is to stop smoking and vaping. -
Keep at quitting the smokes – health benefits for men
This poster shows how your body starts to fix itself once you stop smoking. -
Áp phích: Các công cụ và hỗ trợ miễn phí
Dù là đang ở đâu, quý vị vẫn có thể tiếp cận các công cụ và hỗ trợ miễn phí để tham gia cùng hàng ngàn người bỏ hút thuốc và thuốc lá điện tử. -
포스터: 무료 도구 및 지원
당신이 어디에 있든, 무료 도구와 지원을 통해 수천 명의 담배 및 전자담배 금연자 대열에 동참할 수 있습니다. -
海報：免費工具和支援
無論你身在何處，都可以獲得免費工具和支持，助你加入成千千萬萬戒煙和電子煙人士的行列。 -
宣传海报：免费工具和支持服务
你随时随地都能获得免费工具和支持服务，帮助你加入千千万万戒烟和戒用电子烟人士的行列。 -
ملصق: أدوات وأنواع دعم مجانية
أينما كنت، يمكنك الحصول على أدوات وأنواع دعم مجانية للانضمام إلى الآلاف الذين يقلعون عن التدخين العادي والتدخين الإلكتروني. -
Áp phích: Bây giờ là thời điểm tuyệt vời để bỏ hút thuốc vì bản thân và vì đứa con của quý vị
Bây giờ là thời điểm tuyệt vời để bỏ hút thuốc cho cả hai. -
포스터: 지금이 바로 당신과 당신의 아기를 위해 금연하기 딱 좋은 때입니다.
지금이야말로 두 사람 모두를 위해 금연할 최적기입니다.