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There are tools and support to help you quit smoking and vaping – social media tile
Social media image to support quitting smoking and vaping. -
Câu chuyện của Han: Bỏ thuốc lá điện tử để có tương lai mạnh khỏe hơn cho gia đình
Khi Han quyết định bắt đầu có con, chị chọn bỏ thuốc lá điện tử và chú trọng vào việc tạo ra các thói quen lành mạnh hơn. Nay làm mẹ, chị tự tin cho rằng bỏ hút thuốc là chọn lựa tốt nhất cho sức khỏe của chị và của con gái. -
한의 이야기: 가족의 더 건강한 미래를 위해 전자담배 끊기
한은 가정을 꾸리기로 결심하면서 전자담배를 끊고 더 건강한 습관을 만드는 데 집중하기로 결정했습니다. 이제 엄마가 된 그녀는 자신과 딸의 건강을 위해 금연이 최선의 선택이었다고 확신합니다. -
Han的故事:戒掉電子煙,為家人創造更健康的未來
當Han決定要組建家庭時,她選擇戒掉電子煙,同時專注於培養更健康的習慣。現在已經成為母親的她相信戒煙是對她和女兒的健康的最佳選擇 -
Bỏ thuốc lá và thuốc lá điện tử để có sức khỏe tốt
Hình ảnh truyền thông xã hội -
Han的经历:为了家人拥有更加健康的未来戒用电子烟
当Han决定组建家庭时,她选择不再吸电子烟,同时专注培养更加健康的生活习惯。现在已经做了母亲的她坚信戒烟是为女儿和自己的健康做出的最佳选择。 -
건강을 위해 담배와 전자담배를 끊으세요
소셜 미디어 이미지 -
قصة Han: الإقلاع عن التدخين الإلكتروني لمستقبل أكثر صحة لعائلتها
عندما قررت Han تكوين عائلة، اختارت الإقلاع عن التدخين الإلكتروني والتركيز على اكتساب عادات أكثر صحة. وهي الآن، كأم، واثقةٌ من أن الإقلاع عن التدخين هو الخيار الأفضل لصحتها وصحة ابنتها. -
為了健康 永久戒煙和電子煙
社交媒體圖片 -
为了健康 永久戒烟和 戒用电子烟
社交媒体图像 -
أقلع عن التدخين العادي والتدخين الإلكتروني للاستمتاع بصحة جيدة
صورة على وسائل التواصل الاجتماعي -
Give up smoking and vaping for good health – social media tile
Social media image to support quitting smoking. -
أسئلة شائعة عن الشيشة والإقلاع عن التدخين
ورقة حقائق حول أضرار تدخين الشيشة وفوائد الإقلاع عن التدخين -
Kent’s story: Giving up smoking for good health
When a persistent cough began affecting his life, Ken knew it was time to quit smoking. After quitting, his health improved and he felt better physically and mentally. Now he’s sharing his story to inspire others to quit. -
Han’s story: Quitting vaping for a healthier future for her family
When Han decided to start a family, she chose to quit vaping and focus on creating healthier habits. Now as a mother, she’s confident quitting was the best choice for her health and the health of her daughter. -
Ellen’s Story: Quitting smoking and vaping for good
After a health scare, Ellen decided to make a change and quit vaping for good. In this video, Ellen shares her story about quitting smoking and vaping, the benefits of her new healthy lifestyle and encourages others to seek support. -
Christina: Give up vaping for good – my story
Former vaper, Christina, talks about her path to quitting vaping, including the health and financial impacts vaping had on her life, what quit methods she used, and the benefits she has experienced since quitting. Christina also shares how falling pregnant impacted her quit journey. -
Christina: Give up vaping for good – quit methods and benefits
Former vaper, Christina, talks about the methods she used to quit during her two attempts and the health benefits she has experienced since. -
Christina: Give up vaping for good – pregnancy
Former vaper, Christina, shares why she quit vaping upon finding out she was pregnant and the benefits she has experienced since quitting. -
Christina: Give up vaping for good – just keep trying
Former vaper, Christina, talks about why she quit vaping and offers advice for others looking to quit – be kind to yourself and just keep trying. -
Shisha and quitting FAQs
A factsheet about the harms of smoking shisha and the benefits of quitting -
Give up smoking for good – health benefits for women
This poster shows the female health benefits when you quit smoking. -
Give up smoking for good – health benefits for men
This poster shows the male health benefits when you quit smoking. -
Tips for helping someone quit the smokes or vapes — Fact Sheet
When someone decides to stop smoking or vaping, having support from family and friends can make a big difference. -
Keep at quitting the smokes – health benefits for women
This poster shows how your body starts to fix itself once you stop smoking.