Professor Michael Kidd, Deputy Chief Medical Officer, discusses making healthy choices, and the small steps we can take every day to enjoy a healthy life.
This fact sheet provides information on staying active during pregnancy.
These guidelines provide information and advice for pregnant women about how much physical activity and exercise they should do each day, and about reducing the time they spend being inactive.
This poster provides a summary of the Australian guidelines for physical activity and exercise during pregnancy.
This document summarises what the National Preventive Health Strategy Expert Steering Committee discussed at its November 2020 meeting.
This document summarises what the National Preventive Health Strategy Expert Steering Committee discussed at its March 2020 meeting.
Read the national principles to resume sports and recreation activities in Australia.
Read the Australian Institute of Sport (AIS) framework on how we will reintroduce sport activity, at all levels, after the COVID-19 shutdown.
This document provides a summary of evidence used to inform Australia’s physical activity and sedentary behaviour guidelines for pregnant women in Australia.
This document provides a summary of the consultation held about education and health literacy to support the development of the National Preventive Health Strategy.