About this resource
Publication date:
Publication type:
Brochure
Audience:
General public
Language:
English
Australian Government Department of Health, Disability and Ageing
24-hour movement guidelines for adults & older adults (18 and over) – brochure
More than half of Australian adults are not active enough. This brochure outlines the 24-hour movement guidelines for adults, older adults, people with disability and people with chronic conditions and provides ideas on what you can do to be active every day.