Resources
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Kerry quit for her grandchildren
Kerry’s grandchildren told her they didn’t want her to die from smoking. She’s proud she gave up smoking.
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Nicole quit for a healthy pregnancy
Nicole started smoking because she thought it was cool. Now she has a family, she has quit to be there for her kids.
1:28
Sam quit for a healthier future
Sam’s decision to quit helped inspire his dad, a long time smoker, to quit too. They did it for their health and their families.
My QuitBuddy app
My QuitBuddy is an app that helps you get, and stay, smoke-free. It provides helpful tips and distractions to overcome cravings, tracking systems to chart your progress and the facts to help you understand the impact smoking has on your health.
1:15
Danielle gave up for better health
Danielle gave up smoking for her children. She’s proud of her achievement of giving up smoking.
6:30
Top 3 questions – Healthy lifestyle choices
Professor Michael Kidd, Deputy Chief Medical Officer, discusses making healthy choices, and the small steps we can take every day to enjoy a healthy life.
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Smoking and addiction
If you think smoking is just a bad habit. You’re wrong. Smoking is addictive and once it gets a grip on you, it’s difficult to quit. Watch this video on smoking and addiction for more information.
1:20
Josh quit for his family’s health
Josh’s decision to quit smoking had a lot to do with becoming a dad. He wants to be a good role model for his children.
1:48
Eliza quit for her son
Eliza’s willpower, determination and good support from friends and family helped her quit smoking.
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Joel’s focus is on his future without smokes
When Joel quit smoking, he changed his lifestyle to make it as stress-free as possible.
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