Read about getting what you need and limiting what you don’t, whatever your age.
Learn about healthy shopping, cooking, and takeaway.
See what we’re doing to help you make healthier food choices.
Find out how we’re working with industry to make processed foods healthier.
Did you know?
Only 1 in 13
adults eat enough fruit and vegetables
of children aged 2 to 17 don't eat enough vegetables
of our energy intake comes from food we don’t need
Source: Australian Bureau of Statistics