Eating what your body needs
Read about getting what you need and limiting what you don’t, whatever your age.
Eating well at home and out
Learn about healthy shopping, cooking, and takeaway.
What we’re doing to help you
See what we’re doing to help you make healthier food choices.
Reducing harmful ingredients
Find out how we’re working with industry to make processed foods healthier.
Did you know?
Only 1 in 13
adults eat enough fruit and vegetables
94%
of children aged 2 to 17 don't eat enough vegetables
One-third
of our energy intake comes from food we don’t need
Source: Australian Bureau of Statistics
Resources
Resources
Partnership Reformulation Program – Food category definitions
This document includes the food categories and reformulation targets that make up the Partnership Reformulation Program and what products in each category are included or not.
Healthy Food Partnership – Industry Guide to Voluntary Serving Size Reduction – Implementation and monitoring plan
This guide informs and support food companies to determine appropriate serving sizes for food and drinks to support consumers to manage their energy intakes. It provides serving size recommendations for 9 priority food categories.
Healthy Food Partnership – Industry guide to voluntary serving size reduction – Sign-up form
Use this form to sign up to the Healthy Food Partnership and commit to the recommendations in the Healthy Food Partnership guide to voluntary serving size reduction.
Choose Health Monthly Activity Planner
An interactive monthly planner to plan what activities you will do to meet the physical activity guidelines. You can plan and record your activities and monitor your progress.