Resources

After a health scare, Ellen decided to make a change and quit vaping for good. In this video, Ellen shares her story about quitting smoking and vaping, the benefits of her new healthy lifestyle and encourages others to seek support.

When Han decided to start a family, she chose to quit vaping and focus on creating healthier habits. Now as a mother, she’s confident quitting was the best choice for her health and the health of her daughter.

When a persistent cough began affecting his life, Ken knew it was time to quit smoking. After quitting, his health improved and he felt better physically and mentally. Now he’s sharing his story to inspire others to quit.

The 2024 State and Territory Senior Australian of the Year recipients share their favourite things about ageing and what advice they would give to their younger selves.

2019 NSW Senior Australian of the Year Heather Lee OAM shares how she is living life to the fullest at 96 years old.

2020 QLD Senior Australian of the Year Peter Dornan discusses his experience with prostate cancer and how he is pushing the limits of what it means to age well.

2022 Senior Australian of the Year Val Dempsey discusses the impact of ageism and how she refuses to let any obstacle stand in her way. Learn more about positive ageing.

2023 WA Senior Australian of the Year Theresa Kwok explains the importance of culture, connection and community for older people in Australia.