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18 results
  • Cover image for 主管及協調員手冊 (Directors’/coordinators’ book)

    主管及協調員手冊

    This Get Up & Grow booklet, in traditional Chinese, provides advice on early childhood healthy eating and physical activity, how to develop nutrition and physical activity policies and ways to support and encourage staff, carers and families.
  • Cover image for 兒童食物烹飪手冊 (Cooking for children book)

    兒童食物烹飪手冊

    This Get Up & Grow booklet, in traditional Chinese, provides information and advice on early childhood nutrition, menu planning and food safety. It contains delicious and nutritious recipes for settings and families.
  • Cover image for 在兒童活潑過程中 家長的作用 (The role of parents in children's active play)

    在兒童活潑過程中 家長的作用

    This Get Up & Grow brochure, in traditional Chinese, provides tips on helping your child be physically active, to help them grow up healthy and strong.
  • Cover image 如何安排靜止時間 平衡的行為 (Decisions about down time: a balancing act)

    如何安排靜止時間 平衡的行為

    This Get Up & Grow brochure, in traditional Chinese, provides some tips on how to reduce the amount of time children spend on inactive, unnecessary tasks during early childhood.
  • Cover image for 如何準備午餐: 帶到托兒機構的餐點 (Lunchbox ideas: meals for early childhood settings)

    如何準備午餐: 帶到托兒機構的餐點

    This Get Up & Grow brochure, in traditional Chinese, provides ideas for parents to fill their child's lunchbox with healthy food and drinks, and what to avoid.
  • Cover image for 嬰兒配方奶 (Infant formula)

    嬰兒配方奶

    This Get Up & Grow brochure, in traditional Chinese, provides information to parents about safely giving formula to their baby.
  • Cover image for 家庭手冊 (Family book)

    家庭手冊

    This Get Up & Grow booklet, in traditional Chinese, provides information and advice on early childhood nutrition and physical activity. It also includes information about returning to work after having a baby.
  • Cover image for 活潑玩耍的重要性 (The importance of active play)

    活潑玩耍的重要性

    This Get Up & Grow brochure, in traditional Chinese, provides tips on keeping your child active through fun and play.
  • Cover image for 發展運動技能 (Developing movement skills)

    發展運動技能

    This Get Up & Grow brochure, in traditional Chinese, provides some tips on how to help children develop their movement skills with fun activities.
  • Cover image for 第一食物: 托兒機構提供的食物  (First foods: food provided by the early childhood setting)

    第一食物: 托兒機構提供的食物

    This Get Up & Grow brochure, in traditional Chinese, provides advice on introducing solid food to children from the age of 6 months, what foods to introduce and talking to your child's carer about what stage your child is.
  • Cover image for 第一食物: 家裡帶來的食物 (First foods: food from home)

    第一食物:家裡帶來的食物

    This Get Up & Grow brochure, in traditional Chinese, provides advice on introducing solid food to children from the age of 6 months, what foods to introduce and talking to your child's carer about what stage your child is.
  • Cover image for 繁忙的家長 如何準備食物 (Food ideas for busy parents)

    繁忙的家長 如何準備食物

    This Get Up & Grow brochure, in traditional Chinese, provides some ideas for easy and healthy meals for parents to give to their children.
  • Cover image for 良好的飲食習慣 (Positive eating practices)

    良好的飲食習慣

    This Get Up & Grow brochure, in traditional Chinese, provides tips on setting up healthy eating practices within the family, to help children develop good eating habits.
  • Cover image for 護育人員手冊 (Staff and carer book)

    護育人員手冊

    This Get Up & Grow booklet, in traditional Chinese, is for child health and early childhood professionals. It provides advice about child nutrition and physical activity.
  • Cover image for 讓孩子經常活動 (Keeping children on the move)

    讓孩子經常活動

    This Get Up & Grow brochure, in traditional Chinese, provides some tips on how to increase physical activity in children and reduce the amount of time they spend being inactive.
  • Cover image for 走出室外 活潑玩耍 (Outdoor active play)

    走出室外 活潑玩耍

    This Get Up & Grow brochure, in traditional Chinese, provides tips on encouraging children to take part in outdoor active play.
  • Cover image for 飲水的重要性 (The importance of drinking water)

    飲水的重要性

    This Get Up & Grow brochure, in traditional Chinese, provides advice on how much water children of different ages need, and tips on getting children to drink water.
  • Cover image for 餵奶及恢復工作 (Breastfeeding and returning to work)

    餵奶及恢復工作

    This Get Up & Grow brochure, in traditional Chinese, provides tips on continuing to breastfeed after returning to work.