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24-hour movement guidelines – birth to 5 years – brochure

Being active is important for babies and young children to be healthy, and sets good habits for life. This brochure outlines how much activity small children should do each day, how sitting time and screen time should be avoided or limited and how much sleep they should get.

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24-hour movement guidelines – birth to 5 years – brochure

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Order ID:
NA0116

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Publication date:
Date last updated:
Publication type:
Brochure
Audience:
General public
Language:
English
Description:

This brochure includes guidance, including tips and ideas, on physical activity, inactivity and sleep for:

  • babies
  • toddlers
  • pre-schoolers.
Part of a collection:
Collection of physical activity and sedentary behaviour guidelines for all ages
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