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24-hour movement guidelines – birth to 5 years – brochure

Being active is important for babies and young children to be healthy, and sets good habits for life. This brochure outlines how much activity small children should do each day, how sitting time and screen time should be avoided or limited and how much sleep they should get.

This brochure includes guidance, including tips and ideas, on physical activity, inactivity and sleep for:

  • babies
  • toddlers
  • pre-schoolers.

24-hour movement guidelines – birth to 5 years – brochure

Order a printed copy of this resource

Order ID:
NA0116

You can order this resource by contacting National Mailing and Marketing:

Email - health@nationalmailing.com.au

Phone - 02 6269 1080

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About this resource

Publication date:
Publication type:
Brochure
Audience:
General public
Language:
English
Part of a collection:
Collection of physical activity and sedentary behaviour guidelines for all ages
Tags: 

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