Get Up & Grow – Healthy eating and physical activity for early childhood – Resource collection
This collection contains Get Up & Grow resources that help parents and educators make sure children eat healthy foods and are physically active, so they grow up healthy and strong.
For parents
Breastfeeding and returning to work
First foods: food provided by the early childhood setting
Lunchbox ideas: meals for early childhood settings
The importance of drinking water
The role of parents in children's active play
Getting out and about – outdoor active play
Decisions about down time: a balancing act
For educators
Aboriginal and Torres Strait Islander handbook
For Aboriginal and Torres Strait Islander people
Get Up & Grow – Aboriginal and Torres Strait Islander resource collection
Translated resources for parents
Arabic – العربية
Chinese (Traditional) - 繁體中文
Indonesian – Bahasa Indonesia
Korean – 한국어
Malay – Bahasa Melayu
Spanish – Español
Tagalog – Tagalog
Turkish – Türkçe
Vietnamese – Tiếng Việt
We aim to provide documents in an accessible format. If you're having problems using a document with your accessibility tools, please contact us for help.