Get Up & Grow

The Get Up & Grow program developed resources that help parents and educators to make sure children eat healthy foods and are physically active, so they grow up healthy and strong. The resources are available in multiple languages.

About the program

The program produced 16 publications for parents and 3 for educators. They covered topics such as breastfeeding and returning to work, positive eating practices, the importance of active play and many more. 

The program is now complete, but you can still download the publications for use. 

English resources

Resources for Aboriginal and Torres Strait Islander people

Translated resources

We also translated publications for parents into several community languages:

Last updated:

Help us improve health.gov.au

If you would like a response please use the enquiries form instead.