Translated resources

Discover a collection of resources for multicultural women and health professionals on perimenopause and menopause.

Fact sheets

About perimenopause and menopause  

Information about perimenopause and menopause including when they start, why they happen, and common symptoms to expect. This fact sheet has been translated into: 

Managing perimenopause and menopause 

Information about ways you can manage menopause-related symptoms and the treatment options available. This fact sheet has been translated into: 

Watch these videos developed by Jean Hailes for Women’s Health to find out what happens to your body during menopause and perimenopause, and how to manage your symptoms.  

How to stay healthy after menopause 

Find out the top three things you can do to stay healthy after menopause in this short animation. 

This video has been translated into:  

Perimenopause and menopause symptom checklist 

The perimenopause and menopause checklist may help you talk about the symptoms you are experiencing with your doctor. 

The checklist has been translated into: 

Date last updated:

Disclaimer

The information on this website is not medical advice

All information provided on this website is for general educational purposes only. It is not intended to be, and should not be, relied upon as a substitute for 
professional medical advice, diagnosis or treatment. 

Symptoms of perimenopause and menopause can overlap with those of other medical conditions. Treatments for menopause related symptoms are not suitable 
for all people. For these reasons, it is important to seek advice from a qualified health professional to ensure an accurate diagnosis and appropriate care. 

Do not disregard or delay seeking professional medical advice because of information provided on this website.