Resources
Get the facts about vaping
Training
Learn about the hidden risks of vaping and how it can impact your health.
Kent’s story: Giving up smoking for good health
Story
When a persistent cough began affecting his life, Ken knew it was time to quit smoking. After quitting, his health improved and he felt better physically and mentally. Now he’s sharing his story to inspire others to quit.
Han’s story: Quitting vaping for a healthier future for her family
Story
When Han decided to start a family, she chose to quit vaping and focus on creating healthier habits. Now as a mother, she’s confident quitting was the best choice for her health and the health of her daughter.
Ellen’s Story: Quitting smoking and vaping for good
Story
After a health scare, Ellen decided to make a change and quit vaping for good. In this video, Ellen shares her story about quitting smoking and vaping, the benefits of her new healthy lifestyle and encourages others to seek support.
Christina: Give up vaping for good – quit methods and benefits
Story
Former vaper, Christina, talks about the methods she used to quit during her two attempts and the health benefits she has experienced since.
Christina: Give up vaping for good – pregnancy
Story
Former vaper, Christina, shares why she quit vaping upon finding out she was pregnant and the benefits she has experienced since quitting.
Give up smoking for good – health benefits for women
Poster
This poster shows the female health benefits when you quit smoking.
Give up smoking for good – health benefits for men
Poster
This poster shows the male health benefits when you quit smoking.
Choose your hard – 30 seconds
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What’s harder than quitting smoking? Not quitting. Every time you choose not to smoke, you improve your health. With the right support and proven tools, sticking to your choice is easier. Find tools and support to quit.
Keep at quitting – 30 seconds
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You just got to keep at quitting the smokes. Then one day you’ll give up for good. Talk with your health worker, call the Quitline or go online — let’s keep it quitting.
Vaping – The damaging effects can creep up on you – Dog walker – 15 seconds
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Puff after puff of harmful stuff, the damaging effects of vaping can creep up on you. Quitting can be hard but possible with support. Find tools and support to quit.
Vaping – The damaging effects can creep up on you – Footballer – 15 seconds
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Puff after puff of harmful stuff, the damaging effects of vaping can creep up on you. Quitting can be hard but possible with support. Find tools and support to quit.
Vaping – The damaging effects can creep up on you – Office worker – 15 seconds
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Puff after puff of harmful stuff, the damaging effects of vaping can creep up on you. Quitting can be hard but possible with support. Find tools and support to quit.
Choose your hard – 15 seconds
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Quitting smoking is hard. But every time you choose not to smoke, you improve your health. Download the new My QuitBuddy app and get support when you need it.
Choose your hard.
Choose your hard.
Reasons to give up smoking and vaping for good
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It’s no secret that quitting smoking and vaping can be hard. The good news is that from the moment you quit, you’ll feel the benefits. Find the right support to help you quit successfully.
Becky Freeman – Give up vaping for good
Story
Associate Professor Becky Freeman explains the health risks associated with vaping and what support services are available to help you give up for good.
Shortness of breath – Youth Vaping Education Campaign: Social media video
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Share this social media video about the health harms of vaping
Impact on sport – Youth Vaping Education Campaign: Social media video
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Share this social media video about the health harms of vaping.
Megan Varlow: Give up smoking for good – support services
Story
Megan Varlow is the Director of Cancer Control Policy at Cancer Council Australia. Watch as she talks about the different support services available to help you give up smoking for good.
Cough – Youth Vaping Education Campaign: Social media video
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Share this social media video about the health harms of vaping.
Tools and support to quit smoking and vaping for good
Training
Quitting smoking and vaping may take several attempts. This video details the many quit support services and resources available to help you quit for good.
Vaping Harms cut down 2 – Youth Vaping Education Campaign: 15 second video advertisement
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Watch this 15 second video about the health harms of vaping.
Cost of Vaping – Youth Vaping Education Campaign: 15 second video advertisement
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Watch this 15 second video about the cost of vaping
Quit Buddy – Youth Vaping Education Campaign: 15 second video advertisement
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Watch this 15 second video about quitting vaping with a friend
Vaping Harms cut down 1 – Youth Vaping Education Campaign: 15 second video advertisement
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Watch this 15 second video about the health harms and costs of vaping.
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