Smoking, vaping and tobacco resources

A list of resources – including apps, audio and video resources and other publications – about smoking, vaping and tobacco.

Resources

02:12

Kent’s story: Giving up smoking for good health

When a persistent cough began affecting his life, Ken knew it was time to quit smoking. After quitting, his health improved and he felt better physically and mentally. Now he’s sharing his story to inspire others to quit.
00:15

Choose your hard – 15 seconds

Quitting smoking is hard. But every time you choose not to smoke, you improve your health. Download the new My QuitBuddy app and get support when you need it.
Choose your hard.
00:30

Keep at quitting – 30 seconds

You just got to keep at quitting the smokes. Then one day you’ll give up for good. Talk with your health worker, call the Quitline or go online — let’s keep it quitting.
00:30

Choose your hard – 30 seconds

What’s harder than quitting smoking? Not quitting. Every time you choose not to smoke, you improve your health. With the right support and proven tools, sticking to your choice is easier. Find tools and support to quit.
1:50:00

Teresa: Behind the scenes with a Quitline counsellor

Quitline counsellor, Teresa, talks about the value and impact of the Quitline service and encourages people to attempt to quit smoking or vaping, or try again. Terea also talks about supporting people at different stages of the quitting journey and other support services available.
8:45

Rice n Mics Podcast – staying healthy in our 20’s

In this episode, the Rice n Mics crew discuss the many downsides of vaping including the dangerous chemicals they can contain, negative health impacts, financial cost and nicotine addiction. The crew also discuss finding the right support to quit.
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