Resources
00:12
Impact on sport – Youth Vaping Education Campaign: Social media video
Share this social media video about the health harms of vaping.
00:12
Shortness of breath – Youth Vaping Education Campaign: Social media video
Share this social media video about the health harms of vaping
1:04
A guided tour of the My QuitBuddy app
The My QuitBuddy app helps you get, and stay, smoke-free and vape-free. Watch this video for a guided tour of the app’s key features, including how it provides tips to overcome cravings and stay motivated, helping you give up for good.
Give up smoking for good – health benefits for men
This poster shows the male health benefits when you quit smoking.
Give up smoking for good – health benefits for women
This poster shows the female health benefits when you quit smoking.
00:12
Mental Health – First Nations animation
A 17-second animation to share on your social channels to encourage yarning about how vaping can harm your mental health.
0:15
Vaping – The damaging effects can creep up on you – Dog walker – 15 seconds
Puff after puff of harmful stuff, the damaging effects of vaping can creep up on you. Quitting can be hard but possible with support. Find tools and support to quit.
0:47
Christina: Give up vaping for good – pregnancy
Former vaper, Christina, shares why she quit vaping upon finding out she was pregnant and the benefits she has experienced since quitting.
0:59
Christina: Give up vaping for good – quit methods and benefits
Former vaper, Christina, talks about the methods she used to quit during her two attempts and the health benefits she has experienced since.
00:17
Nicotine – First Nations animation
A 17-second animation to share on your social channels to encourage yarning about nicotine addiction.
02:14
Han’s story: Quitting vaping for a healthier future for her family
When Han decided to start a family, she chose to quit vaping and focus on creating healthier habits. Now as a mother, she’s confident quitting was the best choice for her health and the health of her daughter.
02:12
Kent’s story: Giving up smoking for good health
When a persistent cough began affecting his life, Ken knew it was time to quit smoking. After quitting, his health improved and he felt better physically and mentally. Now he’s sharing his story to inspire others to quit.
00:30
Keep at quitting – 30 seconds
You just got to keep at quitting the smokes. Then one day you’ll give up for good. Talk with your health worker, call the Quitline or go online — let’s keep it quitting.
00:30
Choose your hard – 30 seconds
What’s harder than quitting smoking? Not quitting. Every time you choose not to smoke, you improve your health. With the right support and proven tools, sticking to your choice is easier. Find tools and support to quit.
0:15
Vaping – The damaging effects can creep up on you – Footballer – 15 seconds
Puff after puff of harmful stuff, the damaging effects of vaping can creep up on you. Quitting can be hard but possible with support. Find tools and support to quit.
1:49
Tools and support to quit smoking and vaping for good
Quitting smoking and vaping may take several attempts. This video details the many quit support services and resources available to help you quit for good.
1:33
Get the facts about vaping
Learn about the hidden risks of vaping and how it can impact your health.
1:50:00
Teresa: Behind the scenes with a Quitline counsellor
Quitline counsellor, Teresa, talks about the value and impact of the Quitline service and encourages people to attempt to quit smoking or vaping, or try again. Terea also talks about supporting people at different stages of the quitting journey and other support services available.
0:33:00
Teresa: Behind the scenes with a Quitline counsellor – what is Quitline?
Quitline counsellor, Teresa, talks about what Quitline is and the support it can offer people who are trying to quit smoking or vaping.
0:36:00
Teresa: Behind the scenes with a Quitline counsellor – why should someone call the Quitline?
Quitline counsellor, Teresa, talks about why someone should call the Quitline if they need help quitting smoking or vaping.
Vaping? It's gammon – First Nations fact sheet
This fact sheet provides useful information on how vaping is risky for your health in the short and long term and provides tips for you and your mob to quit vaping.
Vaping? It's gammon – First Nations frequently asked questions for parents and caregivers
A guide to help you approach a conversation about vaping with a young person you care about.
Vaping? It's gammon – First Nations suggested socials copy
Some messages you might want to use in Facebook or Instagram posts, talking about how vapes aren’t all they’re cracked up to be.
20 things you can do instead of vaping – Article
This article provides a list of alternative things you can try when a vaping craving hits.
8:45
Rice n Mics Podcast – staying healthy in our 20’s
In this episode, the Rice n Mics crew discuss the many downsides of vaping including the dangerous chemicals they can contain, negative health impacts, financial cost and nicotine addiction. The crew also discuss finding the right support to quit.
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