Smoking, vaping and tobacco resources

A list of resources – including apps, audio and video resources and other publications – about smoking, vaping and tobacco.

Resources

Sarah's quitting journey – Case study

Sarah started smoking at the age of 14 and finally quit at 41, with more than a few quit attempts along the way. Read Sarah's case study to learn more about her quitting journey.
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Quit support for smoking and vaping

Thousands of Australians are choosing to give up smoking and vaping for good. Quit support services are proven to help people quit both vaping and smoking, and stay quit. There is no one way to quit, and for many people a combination is most successful – choose the ways that work for you.
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Keep at quitting the vapes – Kedea’s story

Kedea recently quit the vapes to help improve her physical and mental wellbeing. It took a few attempts, and she encountered setbacks along the way, but eventually Kedea was able to quit the vapes for good.
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