Resources
Perimenopause and menopause fact sheet – Easy Read
This Easy Read fact sheet explains perimenopause and menopause, what you might feel, and how to get help.
Fact sheet – Supporting someone through perimenopause and menopause
Partners, family and friends play an important role in supporting their loved one through the menopause transition.
Wondering if you could be in perimenopause or menopause? – First Nations Poster
This poster provides information on different symptoms that you can experience if you are going through menopause or perimenopause.
Women's business: perimenopause and menopause fact sheet
This fact sheet tells you about a time of change in your bod . Doctors call it the "menopause transition".
Everyone experiences menopause differently
Many women experience symptoms for a number of years before reaching menopause.
Certification statement – National Menopause and Perimenopause Awareness campaign 2026
This certification statement, signed by Secretary Blair Comley on 14 May 2026, certifies that the National Menopause and Perimenopause Awareness campaign complies with relevant guidelines and policies.
Fact sheet – Managing menopause-related symptoms
Learn about the different ways to manage menopause-related symptoms, including lifestyle changes, treatment options and where to seek support.
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Everyone experiences perimenopause differently – hot flushes and insomnia – 15 second video
Perimenopause. First, you’re on fire. Next, you can’t sleep.
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Everyone experiences perimenopause differently – anxiety and insomnia – 15 second video
Perimenopause. First, you can't sleep. Next, you’re feeling anxious.
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Everyone experiences perimenopause differently – 30 second video
Perimenopause. Some say it’s their wonder woman era. Like, I wonder, what did I come in here for?
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Understanding perimenopause and menopause with Dr Ramya Raman
Specialist General Practitioner, Dr Ramya Raman, provides an overview of perimenopause and menopause, including the symptoms, treatments and support options.
Perimenopause and menopause brochure
A practical guide to understanding perimenopause and menopause, providing an overview of this life stage, common symptoms, and the management and support options available.
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Understanding perimenopause and menopause with Dr Ramya Raman (Auslan)
Specialist General Practitioner, Dr Ramya Raman, provides an overview of perimenopause and menopause, including the symptoms, treatments and support options.
Perimenopause and menopause combined research report
This report outlines the research we undertook to help develop our campaign.
Everyone experiences perimenopause differently
Everyone experiences perimenopause differently. Perimenopause usually starts in your 40s, but it can be earlier.
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Everyone experiences perimenopause differently – brain fog and hot flushes – 15 second video
Perimenopause. First you’re wondering, what did I come in here for? Next, you’re on fire.
Fact sheet – About perimenopause and menopause
The ‘menopause transition’ includes perimenopause and menopause. During the menopause transition the levels of oestrogen and progesterone, hormones produced by the ovaries, change. This causes menopause-related symptoms. People might also describe these symptoms as ‘perimenopause symptoms’.
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Amanda
“If you find [a doctor] who hears what you're saying and is willing to work with you to find something that is going to help, it can be life changing.”
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Sharon
“I am hoping by talking about [perimenopause and menopause] and making it common language, that we [will] have the words to talk to our GPs, to talk to our friends.”
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Rachel
“We deserve to be as happy as we possibly can. And I really think that perimenopausal and menopausal healthcare helps us achieve that.”
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Amrita's story
“Every person's symptoms are different and every person's healing is different. Do your own research, talk to your GP, listen to your body and do what you can.”
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Dalene
“What's really important for me is that women understand that they don't have to suffer.”
Wondering if you could be in perimenopause? Poster
Everyone experiences perimenopause differently.
Feasibility study on options to limit unhealthy food marketing to children
This feasibility study explores the current landscape of unhealthy food marketing to children and provides a better understanding of the options available for consideration.
X-linked adrenoleukodystrophy (X-ALD) summary of ethical considerations and social acceptability of NBS for females
This publication presents a summary of the work undertaken to examine the ethical considerations and social acceptability of screening X-linked adrenoleukodystrophy (X-ALD) in female newborns.
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