Learn about alcohol
Find out about alcohol — what it is, how it can affect you and how to reduce your risk when drinking.
Know what standard drinks are
Standard drinks are a way to measure how much alcohol you've really had. Use our handy standard drinks guide to keep track.
Understand the effects
Find out how alcohol can affect you and your health. Understand what happens when you have alcohol with other drugs.
Reduce or quit alcohol
Get some tips on how to take the first step. Find out why it's a good idea to see a doctor and have an action plan.