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Reasons to give up smoking and vaping for good
It’s no secret that quitting smoking and vaping can be hard. The good news is that from the moment you quit, you’ll feel the benefits. Find the right support to help you quit successfully. -
Give up vaping for good
Learn more about the harms of vaping, how to quit and support options to help you give up for good. -
How I quit smoking for good – Sarah’s journey
Join Sarah as she shares her journey to quit smoking and the challenges she faced along the way. She talks about the strategies that helped her succeed and offers tips for anyone trying to quit. -
Breaking habits – Sarah’s journey
Join Sarah as she shares her journey to quit smoking. She talks about the strategies that helped her break the habits that led to her smoking and offers tips for anyone trying to quit. -
What worked for me – Sarah’s journey
Watch as Sarah shares her journey to quit smoking. She talks about the strategies, including medication, that helped her succeed and the financial benefits of quitting. -
Don’t stop trying – Sarah’s journey
Hear Sarah’s story as she shares her journey to quit smoking and offers advice for others looking to do the same – don’t stop trying. -
Becky Freeman: Give up vaping for good – support services
Associate Professor Becky Freeman explains some of the health risks associated with vaping and what support services are available to help you give up for good. -
Free tools and support
Wherever you are, you can access free tools and support to join the thousands quitting smoking and vaping. -
Find your way
Find your way to quit smoking and vaping. -
Now is a great time to quit for you and your baby
Now is a great time to quit for both of you. -
Take control and quit
Take control and quit smoking and vaping with My QuitBuddy app. -
Becky Freeman – Give up vaping for good
Associate Professor Becky Freeman explains the health risks associated with vaping and what support services are available to help you give up for good. -
Megan Varlow: Give up smoking for good – support services
Megan Varlow is the Director of Cancer Control Policy at Cancer Council Australia. Watch as she talks about the different support services available to help you give up smoking for good. -
Megan Varlow – Give up smoking for good
Megan Varlow is the Director of Cancer Control Policy at Cancer Council Australia. Watch as she talks about the health benefits of quitting smoking and what support services are available to help you give up for good. -
Give up smoking for good – health benefits for men
This poster shows the male health benefits when you quit smoking. -
Give up smoking for good – health benefits for women
This poster shows the female health benefits when you quit smoking. -
Ellen’s Story: Quitting smoking and vaping for good
After a health scare, Ellen decided to make a change and quit vaping for good. In this video, Ellen shares her story about quitting smoking and vaping, the benefits of her new healthy lifestyle and encourages others to seek support. -
Han’s story: Quitting vaping for a healthier future for her family
When Han decided to start a family, she chose to quit vaping and focus on creating healthier habits. Now as a mother, she’s confident quitting was the best choice for her health and the health of her daughter. -
Kent’s story: Giving up smoking for good health
When a persistent cough began affecting his life, Ken knew it was time to quit smoking. After quitting, his health improved and he felt better physically and mentally. Now he’s sharing his story to inspire others to quit. -
Tools and support to quit smoking and vaping for good
Quitting smoking and vaping may take several attempts. This video details the many quit support services and resources available to help you quit for good. -
Get the facts about vaping
Learn about the hidden risks of vaping and how it can impact your health. -
Christina: Give up vaping for good – pregnancy
Former vaper, Christina, shares why she quit vaping upon finding out she was pregnant and the benefits she has experienced since quitting. -
Christina: Give up vaping for good – quit methods and benefits
Former vaper, Christina, talks about the methods she used to quit during her two attempts and the health benefits she has experienced since. -
1800MEDICARE
1800MEDICARE (1800 633 422) is a free phone and digital service for general health information, urgent health advice, immediate non-emergency care, and service navigation. -
Commonwealth Home Support Program – Outcomes from the 2024 Wellness and Reablement Report
Read the findings of the Commonwealth Home Support Program 2024 Wellness and Reablement Report, about Commonwealth Home Support Program providers’ progress towards embedding wellness and reablement approaches.