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Free tools and support
Wherever you are, you can access free tools and support to join the thousands quitting smoking and vaping. -
Give up smoking for good – health benefits for women
This poster shows the female health benefits when you quit smoking. -
2:18How I quit smoking for good – Sarah’s journey
Join Sarah as she shares her journey to quit smoking and the challenges she faced along the way. She talks about the strategies that helped her succeed and offers tips for anyone trying to quit. -
0:15Vaping – The damaging effects can creep up on you – Footballer – 15 seconds
Puff after puff of harmful stuff, the damaging effects of vaping can creep up on you. Quitting can be hard but possible with support. Find tools and support to quit. -
00:31Don’t stop trying – Sarah’s journey
Hear Sarah’s story as she shares her journey to quit smoking and offers advice for others looking to do the same – don’t stop trying. -
00:29Breaking habits – Sarah’s journey
Join Sarah as she shares her journey to quit smoking. She talks about the strategies that helped her break the habits that led to her smoking and offers tips for anyone trying to quit. -
00:30Keep at quitting – 30 seconds
You just got to keep at quitting the smokes. Then one day you’ll give up for good. Talk with your health worker, call the Quitline or go online — let’s keep it quitting. -
00:30Choose your hard – 30 seconds
What’s harder than quitting smoking? Not quitting. Every time you choose not to smoke, you improve your health. With the right support and proven tools, sticking to your choice is easier. Find tools and support to quit. -
1:30Reasons to give up smoking and vaping for good
It’s no secret that quitting smoking and vaping can be hard. The good news is that from the moment you quit, you’ll feel the benefits. Find the right support to help you quit successfully. -
0:59Christina: Give up vaping for good – quit methods and benefits
Former vaper, Christina, talks about the methods she used to quit during her two attempts and the health benefits she has experienced since. -
1:42Becky Freeman – Give up vaping for good
Associate Professor Becky Freeman explains the health risks associated with vaping and what support services are available to help you give up for good. -
0:45Becky Freeman: Give up vaping for good – support services
Associate Professor Becky Freeman explains some of the health risks associated with vaping and what support services are available to help you give up for good. -
1:35Megan Varlow – Give up smoking for good
Megan Varlow is the Director of Cancer Control Policy at Cancer Council Australia. Watch as she talks about the health benefits of quitting smoking and what support services are available to help you give up for good. -
0:40Megan Varlow: Give up smoking for good – support services
Megan Varlow is the Director of Cancer Control Policy at Cancer Council Australia. Watch as she talks about the different support services available to help you give up smoking for good. -
0:47Christina: Give up vaping for good – pregnancy
Former vaper, Christina, shares why she quit vaping upon finding out she was pregnant and the benefits she has experienced since quitting. -
00:34What worked for me – Sarah’s journey
Watch as Sarah shares her journey to quit smoking. She talks about the strategies, including medication, that helped her succeed and the financial benefits of quitting. -
1:04A guided tour of the My QuitBuddy app
The My QuitBuddy app helps you get, and stay, smoke-free and vape-free. Watch this video for a guided tour of the app’s key features, including how it provides tips to overcome cravings and stay motivated, helping you give up for good. -
00:12Mental Health – First Nations animation
A 17-second animation to share on your social channels to encourage yarning about how vaping can harm your mental health. -
00:17Nicotine – First Nations animation
A 17-second animation to share on your social channels to encourage yarning about nicotine addiction. -
Prescribed List – Application resources
This collection contains guidance on submitting an application to have a device included on the Prescribed List. -
Voluntary Monthly Care Statements guide
This document guides aged care providers on how to provide Monthly Care Statements to their residents. -
Working in aged care – A guide for workers about the new Aged Care Act
This booklet provides an overview of the aged care reforms and the changes that will directly impact workers. It contains various resources to support workers to provide safe, quality care for older people. -
Commonwealth Home Support Program – Outcomes from the 2024 Wellness and Reablement Report
Read the findings of the Commonwealth Home Support Program 2024 Wellness and Reablement Report, about Commonwealth Home Support Program providers’ progress towards embedding wellness and reablement approaches. -
1800MEDICARE
1800MEDICARE (1800 633 422) is a free phone and digital service for general health information, urgent health advice, immediate non-emergency care, and service navigation. -
Webinar series: Home matters – Rethinking aged care design
This 8-part webinar series supports aged care providers and designers to understand and apply the National Aged Care Design Principles and Guidelines and supporting resources. Older people, families and carers will also learn about what good design looks like when choosing an aged care home.