Resources

Associate Professor Becky Freeman explains the health risks associated with vaping and what support services are available to help you give up for good.

Megan Varlow is the Director of Cancer Control Policy at Cancer Council Australia. Watch as she talks about the different support services available to help you give up smoking for good.

Megan Varlow is the Director of Cancer Control Policy at Cancer Council Australia. Watch as she talks about the health benefits of quitting smoking and what support services are available to help you give up for good.

After a health scare, Ellen decided to make a change and quit vaping for good. In this video, Ellen shares her story about quitting smoking and vaping, the benefits of her new healthy lifestyle and encourages others to seek support.

When Han decided to start a family, she chose to quit vaping and focus on creating healthier habits. Now as a mother, she’s confident quitting was the best choice for her health and the health of her daughter.

When a persistent cough began affecting his life, Ken knew it was time to quit smoking. After quitting, his health improved and he felt better physically and mentally. Now he’s sharing his story to inspire others to quit.

Quitting smoking and vaping may take several attempts. This video details the many quit support services and resources available to help you quit for good.

Learn about the hidden risks of vaping and how it can impact your health.

Former vaper, Christina, shares why she quit vaping upon finding out she was pregnant and the benefits she has experienced since quitting.

Former vaper, Christina, talks about the methods she used to quit during her two attempts and the health benefits she has experienced since.

Sunita and Barbara shared a cheeky and loving spark. Their friendship transcended age and brought much joy to both of them. This video is in loving memory of Barbara.

Susie moved to Nhulunbuy in East Arnhem Land and started visiting Gutiwuy, a Yolngu elder. Gutiwuy shares her knowledge about Country with Susie. The pair reflect on how the ACVVS has connected people in rural and remote communities.

Anne visits Marlene each week as an aged care volunteer visitor. Sharing and learning about each other’s different cultures and backgrounds has enriched their lives.

Amber didn’t know anyone when she moved to Darwin. When she started visiting Sue as a volunteer visitor, she had her first friend. Their friendship has deepened through their mutual love of music.

Karinne has been visiting Rita for over three years. The pair share a deep bond and discuss the importance of social connection and friendship to reduce loneliness and isolation.

Sandeep visits Som at his aged care home every Saturday. Their mateship is built on playing chess, shared culture and language, and the wisdom brought from an intergenerational relationship.

What’s harder than quitting smoking? Not quitting. Every time you choose not to smoke, you improve your health. With the right support and proven tools, sticking to your choice is easier. Find tools and support to quit.

You just got to keep at quitting the smokes. Then one day you’ll give up for good. Talk with your health worker, call the Quitline or go online — let’s keep it quitting.

Puff after puff of harmful stuff, the damaging effects of vaping can creep up on you. Quitting can be hard but possible with support. Find tools and support to quit.

Puff after puff of harmful stuff, the damaging effects of vaping can creep up on you. Quitting can be hard but possible with support. Find tools and support to quit.

Puff after puff of harmful stuff, the damaging effects of vaping can creep up on you. Quitting can be hard but possible with support. Find tools and support to quit.