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Dr John Ward's story – Positive ageing (2 minutes)
2024 NSW Senior Australian of the Year Dr John Ward shares his advice on ageing well and the importance of maintaining social connection, and physical and cognitive health. -
2024 Senior Australian of the Year recipients – Positive ageing (3 minute video)
The 2024 State and Territory Senior Australian of the Year recipients share their favourite things about ageing and what advice they would give to their younger selves. -
Lives Well Lived: by Post Polio Victoria Inc.
A short film by Post Polio Victoria Inc. and winning entrant in the 2023 Focus on Ability Film Festival. -
Theresa’s story – Positive ageing (30 second video) – Vertical format
2023 WA Senior Australian of the Year Theresa Kwok explains the importance of culture, connection and community for older people in Australia. -
Heather’s story – Positive ageing (30 second video) – Vertical format
2019 NSW Senior Australian of the Year Heather Lee OAM shares how she is living life to the fullest at 96 years old. -
Peter’s story – Positive ageing (30 second video) – Vertical format
2020 QLD Senior Australian of the Year Peter Dornan discusses his experience with prostate cancer and how he is pushing the limits of what it means to age well. -
Val’s story – Positive ageing (30 second video) – Vertical format
2022 Senior Australian of the Year Val Dempsey discusses the impact of ageism and how she refuses to let any obstacle stand in her way. Learn more about positive ageing. -
Theresa’s story – Positive ageing (30 second video)
2023 WA Senior Australian of the Year Theresa Kwok explains the importance of culture, connection and community for older people in Australia. -
Senior Australian of the Year Award videos
Hear the inspiring stories of past and present winners of the Senior Australian of the Year Award. -
Heather’s story – Positive ageing (3 minute video)
2019 NSW Senior Australian of the Year Heather Lee OAM shares how she is living life to the fullest at 96 years old. -
Peter’s story – Positive ageing (3 minute video)
2020 QLD Senior Australian of the Year Peter Dornan discusses his experience with prostate cancer and how he is pushing the limits of what it means to age well. -
Theresa’s story – Positive ageing (3 minute video)
2023 WA Senior Australian of the Year Theresa Kwok explains the importance of culture, connection and community for older people in Australia. -
Val’s story – Positive ageing (3 minute video)
2022 Senior Australian of the Year Val Dempsey discusses the impact of ageism and how she refuses to let any obstacle stand in her way. -
Heather’s story – Positive ageing (30 second video)
2019 NSW Senior Australian of the Year Heather Lee OAM shares how she is living life to the fullest at 96 years old. -
Peter’s story – Positive ageing (30 second video)
2020 QLD Senior Australian of the Year Peter Dornan discusses his experience with prostate cancer and how he is pushing the limits of what it means to age well. -
Val’s story – Positive ageing (30 second video)
2022 Senior Australian of the Year Val Dempsey discusses the impact of ageism and how she refuses to let any obstacle stand in her way. -
Aged Care Council of Elders – a message from Bill Jolley
Aged Care Council of Elders member Bill Jolley explains what good ageing looks like to him. -
Aged Care Council of Elders – a message from Sue McCann
Aged Care Council of Elders member Sue McCann shares what good ageing means to her, and why it’s important to provide individual care to meet people’s unique needs. -
Healthy ageing: developmental research report
We commissioned a market research study into healthy ageing, identifying how we can help encourage Australians to make the most of their later years. -
Physical activity and sedentary behaviour guidelines – older Australians (65 years and over) – tips and ideas for being active
This fact sheet provides some tips and ideas for adding activity into your everyday life, and for reducing the time you spend sitting and lying down. Small changes to your daily routine can make a big difference. -
Choose health, be active – a physical guide for older Australians
This booklet helps older Australians get enough physical activity to be healthy as they age. It is mainly for people who are not building 30 minutes of physical activity into their daily lives, and are looking for ways they can do so.