The importance of drinking water
This Get Up & Grow brochure provides advice on how much water children of different ages need, and tips on getting children to drink water.
Get up and Grow – The importance of drinking water
Covering the essential healthy eating and physical activity topics to support settings, staff and families.
We aim to provide documents in an accessible format. If you're having problems using a document with your accessibility tools, please contact us for help.
This brochure includes:
- water for babies
- water for toddlers
- water for preschool-aged children
- tips for providing water to children
- plain milk
- sweet drinks.