Make your move – sit less, be active for life – family guide

This booklet outlines the physical activity and sedentary behaviour guidelines, and provides ideas on what you and your children can do to be active every day.

Cover image for Make your move – sit less, be active for life – family guide

This booklet includes:

  • what is it all about?
  • be physically active every day
  • limit sedentary behaviour
  • what about strength
  • move more, sit less, every day.

20/06/2014

Order a printed copy of this resource

Order ID:
NA0110

You can order this resource by contacting National Mailing and Marketing:

Email - health@nationalmailing.com.au

Phone - 02 6269 1080

Quote the order ID number above, the quantity of the resource you wish to order and provide your delivery address.

About this resource

Publication date:
Publication type:
Brochure
Audience:
General public
Language:
English

Help us improve health.gov.au

If you would like a response please use the enquiries form instead.