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Make your move – sit less, be active for life – family guide

This booklet outlines the physical activity and sedentary behaviour guidelines, and provides ideas on what you and your children can do to be active every day.

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20/06/2014

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Order ID:
NA0110

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Email - health@nationalmailing.com.au

Phone - 02 6269 1080

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Publication date:
Date last updated:
Publication type:
Brochure
Audience:
General public
Language:
English
Description:

This booklet includes:

  • what is it all about?
  • be physically active every day
  • limit sedentary behaviour
  • what about strength
  • move more, sit less, every day.
Part of a collection:
Collection of physical activity and sedentary behaviour guidelines for all ages
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