Keeping children on the move
This Get Up & Grow brochure provides some tips on how to increase physical activity in children and reduce the amount of time they spend being inactive.

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Get up and Grow – Keeping children on the move
Covering the essential healthy eating and physical activity topics to support settings, staff and families.
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This document includes:
- limit screen-time
- ways to manage or limit screen-time
- limit stroller time.