Cover image for Get up and Grow – Aboriginal and Torres Strait Islander handbook

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Get up and Grow – Aboriginal and Torres Strait Islander handbook

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Publication date: 
June 2013
Last updated: 
20 July 2021
Publication type: 
Brochure
Intended audience: 
General public
Description: 

This booklet includes:

  • breastfeeding
  • infant formula
  • first foods
  • family foods
  • good drinks for babies and kids
  • planning meals
  • trying different foods
  • are you hungry
  • meal times
  • food safety
  • physical activity, birth to 1 year
  • physical activity, 1 to 5 years
  • inactivity and screen time
  • menu ideas.