Translated resources

Discover a collection of resources for multicultural women and health professionals on perimenopause and menopause.

00:30

Perimenopause. Some say it’s their wonder woman era. Like, I wonder, what did I come in here for?

Or you’re trying to sleep, but you’re rethinking every awkward moment you’ve ever had.

Then your body’s on fire. No warning. Just spontaneous combustion.

Wondering if this is perimenopause? It usually starts in your 40s, but it can be earlier.

For information and support, visit health.gov.au/perimenopause

Everyone experiences perimenopause differently – 30 second video

Perimenopause. Some say it’s their wonder woman era. Like, I wonder, what did I come in here for?

Translations of this resource are available in

00:15

Perimenopause. First, you can't sleep.  

Next, you’re feeling anxious.  

If you’re wondering if this is perimenopause, there's information and support at health.gov.au/perimenopause

Everyone experiences perimenopause differently – anxiety and insomnia – 15 second video

Perimenopause. Some say it’s their wonder woman era. Like, I wonder, what did I come in here for?

Translations of this resource are available in

00:15

Perimenopause. First, you’re on fire. Next, you can’t sleep.

If you’re wondering if this is perimenopause, there’s information and support at health.gov.au/perimenopause

Everyone experiences perimenopause differently – hot flushes and insomnia – 15 second video

Perimenopause. Some say it’s their wonder woman era. Like, I wonder, what did I come in here for?

Translations of this resource are available in

00:15

Perimenopause. 

First you’re wondering, what did I come in here for? 

Next, you’re on fire.

If you’re wondering if this is perimenopause, there’s information and support at health.gov.au/perimenopause

Everyone experiences perimenopause differently – brain fog and hot flushes – 15 second video

Perimenopause. Some say it’s their wonder woman era. Like, I wonder, what did I come in here for?

Translations of this resource are available in

Fact sheets

About perimenopause and menopause  

Information about perimenopause and menopause including when they start, why they happen, and common symptoms to expect. This fact sheet has been translated into: 

Managing perimenopause and menopause 

Information about ways you can manage menopause-related symptoms and the treatment options available. This fact sheet has been translated into: 

Early Menopause

Watch these videos developed by Jean Hailes for Women’s Health to find out what happens to your body during menopause and perimenopause, and how to manage your symptoms.  

How to stay healthy after menopause 

Find out the top three things you can do to stay healthy after menopause in this short animation. 

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Perimenopause and menopause symptom checklist 

The perimenopause and menopause checklist may help you talk about the symptoms you are experiencing with your doctor. 

The checklist has been translated into: 

Infographic

Perimenopause and menopause: Every experience is different

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