Videos
We have developed a range of videos under the National Tobacco and E‑cigarette Campaign to encourage and empower Australians to quit smoking and vaping and give up for good.
2:18
How I quit smoking for good – Sarah’s journey
Join Sarah as she shares her journey to quit smoking and the challenges she faced along the way. She talks about the strategies that helped her succeed and offers tips for anyone trying to quit.
00:30
Choose your hard – 30 seconds
What’s harder than quitting smoking? Not quitting. Every time you choose not to smoke, you improve your health. With the right support and proven tools, sticking to your choice is easier. Find tools and support to quit.
0:15
Vaping – The damaging effects can creep up on you – Footballer – 15 seconds
Puff after puff of harmful stuff, the damaging effects of vaping can creep up on you. Quitting can be hard but possible with support. Find tools and support to quit.
0:15
Vaping – The damaging effects can creep up on you – Dog walker – 15 seconds
Puff after puff of harmful stuff, the damaging effects of vaping can creep up on you. Quitting can be hard but possible with support. Find tools and support to quit.
00:30
Vaping. The damaging effects can creep up on you – 30 seconds
Puff after puff of harmful stuff. With more than 200 chemicals, the damaging effects of vaping can creep up on you. Quitting can be hard, but possible with support. Find tools and support to quit.
00:15
Vaping – The damaging effects can creep up on you – Office worker – 15 seconds
Puff after puff of harmful stuff, the damaging effects of vaping can creep up on you. Quitting can be hard but possible with support. Find tools and support to quit.
00:15
Choose your hard – 15 seconds
Quitting smoking is hard. But every time you choose not to smoke, you improve your health. Download the new My QuitBuddy app and get support when you need it.
Choose your hard.
Choose your hard.
02:12
Kent’s story: Giving up smoking for good health
When a persistent cough began affecting his life, Ken knew it was time to quit smoking. After quitting, his health improved and he felt better physically and mentally. Now he’s sharing his story to inspire others to quit.
02:17
Ellen’s Story: Quitting smoking and vaping for good
After a health scare, Ellen decided to make a change and quit vaping for good. In this video, Ellen shares her story about quitting smoking and vaping, the benefits of her new healthy lifestyle and encourages others to seek support.
02:14
Han’s story: Quitting vaping for a healthier future for her family
When Han decided to start a family, she chose to quit vaping and focus on creating healthier habits. Now as a mother, she’s confident quitting was the best choice for her health and the health of her daughter.
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