Give up for good

First Nations resources

Discover a collection of First Nations resources to help you quit and stay quit.

Keep at quitting

Got to keep at it, then one day you’ll give up for good. 

Talk with your health worker, call the Quitline or go online — let’s keep at quitting.
00:15

Gotta keep at it, Dad. 
Then one day you'll give up for good. 
Talk with your health worker, call the Quitline or go online. And let's keep at quitting. 

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Videos

The Yarn with Nathan Blacklock: Community support to help mob quit smoking

Nathan Blacklock, one of rugby league's best wingers shares his passion for helping mob quit smoking and the support options available.

The Yarn with Nathan Blacklock: Community support to help mob quit smoking – support options

Nathan Blacklock, one of rugby league's best wingers shares support options to help mob quit smoking.

Vaping is an addiction – Kedea’s story

Kedea shares her experience of how vaping is an addiction.

How it feels now that I’ve quit – Kedea’s story

Kedea shares her experience of quitting vaping, and what it feels like now that she has quit.

Keep at quitting the vapes – Kedea’s story

Kedea recently quit the vapes to help improve her physical and mental wellbeing. It took a few attempts, and she encountered setbacks along the way, but eventually Kedea was able to quit the vapes for good.

Keep at quitting – 15 seconds

Your chances of quitting the smokes for good gets better with every try. You’ve just got to keep at quitting.

Keep at quitting – 30 seconds

Your chances of quitting the smokes for good gets better with every try. You’ve just got to keep at quitting.

Keep at quitting – Real-life quit stories from young people

Hear real-life stories from young First Nations people about why they want to keep at quitting.

Keep at quitting – The health harms and benefits of quitting smoking and vaping – Dr Vinka Barunga

First Nations GP, Dr Vinka Barunga, explains the health harms and benefits of quitting smoking and vaping.

 

Keep at quitting – Caleb’s story: Tell us about your quit journey?

Caleb shares his personal experience with his quit journey so far.

Keep at quitting – Gabrial’s story: How do you feel not smoking or vaping?

Gabrial shares her personal experience of how she feels not not smoking or vaping?

Keep at quitting – Matarley’s story: What got you started on your quit journey?

Matarley shares her personal experience of what got her started on her quit journey.

Social media

Posters

Case studies

Fact sheet

Suggested post copy for stakeholders

Static Tiles 

  • Quitting the smokes and vapes can be hard, but it’s worth it. Hear real-life stories from young people who’ve quit, and get help and support at health.gov.au/giveupforgood. 
  • Stopping the smokes and vapes is one of the best things you can do for your health – it can be hard, but there’s help and support out there. Visit health.gov.au/giveupforgood to learn more.  
  • Smoking and vaping isn’t your story, and quitting is possible. For help and support, and to hear real stories of other people who’ve quit, visit health.gov.au/giveupforgood. 

Animated Videos 

  • Quitting the smokes and vapes can be hard – but by keeping at quitting, you’ll get there. Hear real stories from young people who’ve quit at health.gov.au/giveupforgood. 
  • By keeping at quitting smoking and vaping, you’re keeping yourself healthy, strong, and deadly. For help and support, and to see real quitting stories, visit health.gov.au/giveupforgood. 
  • If you’re thinking about quitting the smokes or vapes, there’s help and support out there to keep at it – you don’t have to do it alone. Check out health.gov.au/giveupforgood to learn more.

Support Options 

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