Resources
1:30
Reasons to give up smoking and vaping for good
It’s no secret that quitting smoking and vaping can be hard. The good news is that from the moment you quit, you’ll feel the benefits. Find the right support to help you quit successfully.
1:35
Megan Varlow – Give up smoking for good
Megan Varlow is the Director of Cancer Control Policy at Cancer Council Australia. Watch as she talks about the health benefits of quitting smoking and what support services are available to help you give up for good.
0:40
Megan Varlow: Give up smoking for good – support services
Megan Varlow is the Director of Cancer Control Policy at Cancer Council Australia. Watch as she talks about the different support services available to help you give up smoking for good.
1:42
Becky Freeman – Give up vaping for good
Associate Professor Becky Freeman explains the health risks associated with vaping and what support services are available to help you give up for good.
0:45
Becky Freeman: Give up vaping for good – support services
Associate Professor Becky Freeman explains some of the health risks associated with vaping and what support services are available to help you give up for good.
Tips for supporting someone to quit
When someone decides to quit smoking or vaping, they’re more likely to succeed with the support of their family and friends.
00:31
Don’t stop trying – Sarah’s journey
Hear Sarah’s story as she shares her journey to quit smoking and offers advice for others looking to do the same – don’t stop trying.
00:34
What worked for me – Sarah’s journey
Watch as Sarah shares her journey to quit smoking. She talks about the strategies, including medication, that helped her succeed and the financial benefits of quitting.
00:29
Breaking habits – Sarah’s journey
Join Sarah as she shares her journey to quit smoking. She talks about the strategies that helped her break the habits that led to her smoking and offers tips for anyone trying to quit.
2:18
How I quit smoking for good – Sarah’s journey
Join Sarah as she shares her journey to quit smoking and the challenges she faced along the way. She talks about the strategies that helped her succeed and offers tips for anyone trying to quit.
Take control and quit
Take control and quit smoking and vaping with My QuitBuddy app.
Now is a great time to quit for you and your baby
Now is a great time to quit for both of you.
Find your way
Find your way to quit smoking and vaping.
Free tools and support
Wherever you are, you can access free tools and support to join the thousands quitting smoking and vaping.
0:15
Vaping – The damaging effects can creep up on you – Dog walker – 15 seconds
Puff after puff of harmful stuff, the damaging effects of vaping can creep up on you. Quitting can be hard but possible with support. Find tools and support to quit.
00:15
Vaping Harms cut down 1 – Youth Vaping Education Campaign: 15 second video advertisement
Watch this 15 second video about the health harms and costs of vaping.
00:30
Vaping Harms – Youth Vaping Education Campaign: 30 second video advertisement
Watch this 30 second video about the health harms and costs of vaping.
00:15
Choose your hard – 15 seconds
Quitting smoking is hard. But every time you choose not to smoke, you improve your health. Download the new My QuitBuddy app and get support when you need it.
Choose your hard.
Choose your hard.
00:15
Vaping – The damaging effects can creep up on you – Office worker – 15 seconds
Puff after puff of harmful stuff, the damaging effects of vaping can creep up on you. Quitting can be hard but possible with support. Find tools and support to quit.
0:15
Vaping – The damaging effects can creep up on you – Footballer – 15 seconds
Puff after puff of harmful stuff, the damaging effects of vaping can creep up on you. Quitting can be hard but possible with support. Find tools and support to quit.
Give up vaping for good
Learn more about the harms of vaping, how to quit and support options to help you give up for good.
1:04
A guided tour of the My QuitBuddy app
The My QuitBuddy app helps you get, and stay, smoke-free and vape-free. Watch this video for a guided tour of the app’s key features, including how it provides tips to overcome cravings and stay motivated, helping you give up for good.
00:12
Shortness of breath – Youth Vaping Education Campaign: Social media video
Share this social media video about the health harms of vaping
00:12
Impact on sport – Youth Vaping Education Campaign: Social media video
Share this social media video about the health harms of vaping.
00:30
Choose your hard – 30 seconds
What’s harder than quitting smoking? Not quitting. Every time you choose not to smoke, you improve your health. With the right support and proven tools, sticking to your choice is easier. Find tools and support to quit.
Date last updated: