Overweight and obesity

Many Australians are overweight or obese. This puts them at higher risk of developing chronic conditions, such as diabetes and heart disease. Find out what we’re doing to reduce and prevent overweight and obesity in Australia.

About healthy weight

Read about what a healthy weight is, and why it’s important at every age and life stage.

Factors that affect weight

Learn more about the many factors that contribute to overweight and obesity.

BMI and waist size

Find out why body mass index (BMI) and waist size matter, and how to measure them.

What we're doing

See what we’re doing to help reduce overweight and obesity in Australia.

Key guidelines

These guidelines provide up-to-date advice about the amount and kinds of foods you should eat for your health and wellbeing. The recommendations are based on scientific evidence and research.

The Australian Dietary Guidelines

Did you know?

2 in 3 adults

are overweight (36%) or obese (31%)

1 in 4 children

aged 2 to 17 are overweight or obese

3 in 4 adult men

are overweight or obese, compared with about 60% of women

Source: Australian Institute of Health and Welfare

Latest resources

Latest resources

COVID-19 outbreaks in Australian residential aged care facilities – 25 November 2022

This weekly report provides a snapshot of data on the impact of COVID-19 in residential aged care facilities nationally. The report includes data on the number of services impacted and number of staff and resident cases, as well as workforce, testing and PPE provided to affected services.
0:28

Aged Care Engagement Hub

Aged Care Council of Elders members introduce the Aged Care Engagement Hub and invite older Australians to have their say on the aged care reforms.
0:40

Aged Care Council of Elders – a message from Val Fell OAM

Aged Care Council of Elders member Val Fell OAM explains why being a member of the council is important to her.
0:49

Aged Care Council of Elders – a message from Tom Calma

Aged Care Council of Elders member Tom Calma AO shares his thoughts on why to specialised care is important.