Overweight and obesity resources

A list of resources about overweight and obesity in Australia.

Resources

Cover image for Get Up & Grow: Healthy Eating and Physical Activity for Early Childhood – Directors/Coordinators Book

Director/coordinator book

This Get Up & Grow booklet provides advice on early childhood healthy eating and physical activity, how to develop nutrition and physical activity policies and ways to support and encourage staff, carers and families.
Get up and grow: Healthy eating and physical activity for early childhood, cooking for children book

Cooking for children book

This Get Up & Grow booklet provides information and advice on early childhood nutrition, menu planning and food safety. It contains delicious and nutritious recipes for settings and families.
Cover image for Get up and Grow – Staff and carer book

Staff and carer book

This Get Up & Grow booklet is for child health and early childhood professionals. It provides advice about child nutrition and physical activity.
Cover image for Get up and Grow – Family book

Family book

This Get Up & Grow booklet provides information and advice on early childhood nutrition and physical activity. It also includes information about returning to work after having a baby.
Cover image for Get Up & Grow Brochure – Food ideas for busy parents

Food ideas for busy parents

This Get Up & Grow brochure provides some ideas for easy and healthy meals for parents to give to their children.
Cover image for the Get Up & Grow Brochure – Decisions about down time: a balancing act

Decisions about down time: a balancing act

This Get Up & Grow brochure provides some tips on how to reduce the amount of time children spend on inactive, unnecessary tasks during early childhood.
Cover image for Get up and grow – healthy eating and physical activity for early childhood – Developing movement skills

Developing movement skills

This Get Up & Grow brochure provides some tips on how to help children develop their movement skills with fun activities.
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