Resources
Staff and carer book
This Get Up & Grow booklet is for child health and early childhood professionals. It provides advice about child nutrition and physical activity.
Family book
This Get Up & Grow booklet provides information and advice on early childhood nutrition and physical activity. It also includes information about returning to work after having a baby.
Decisions about down time: a balancing act
This Get Up & Grow brochure provides some tips on how to reduce the amount of time children spend on inactive, unnecessary tasks during early childhood.
Food ideas for busy parents
This Get Up & Grow brochure provides some ideas for easy and healthy meals for parents to give to their children.
The role of parents in children's active play
This Get Up & Grow brochure provides tips on helping your child be physically active, to help them grow up healthy and strong.
Developing movement skills
This Get Up & Grow brochure provides some tips on how to help children develop their movement skills with fun activities.
The importance of active play
This Get Up & Grow brochure provides tips on keeping your child active through fun and play.
Getting out and about – outdoor active play
This Get Up & Grow brochure provides tips on encouraging children to take part in outdoor active play.
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