Resources

Puff after puff of harmful stuff, the damaging effects of vaping can creep up on you. Quitting can be hard but possible with support. Find tools and support to quit.

Quitting smoking is hard. But every time you choose not to smoke, you improve your health. Download the new My QuitBuddy app and get support when you need it.
Choose your hard.

Watch this 30 second video about the health harms and costs of vaping.

Watch this 15 second video about the health harms and costs of vaping.

Watch this 15 second video about the health harms of vaping.

Watch this 15 second video about the cost of vaping

Watch this 15 second video about quitting vaping with a friend

Watch this 15 second video about the health harms of vaping.

Share this social media video about the cost of vaping.

Share this social media video about the health harms of vaping.

Share this social media video about the health harms of vaping.

Share this social media video about the health harms of vaping

The My QuitBuddy app helps you get, and stay, smoke-free and vape-free. Watch this video for a guided tour of the app’s key features, including how it provides tips to overcome cravings and stay motivated, helping you give up for good.

A 17-second animation to share on your social channels to encourage yarning about how vaping can harm your mental health.

A 17-second animation to share on your social channels to encourage yarning about nicotine addiction.

Join Sarah as she shares her journey to quit smoking and the challenges she faced along the way. She talks about the strategies that helped her succeed and offers tips for anyone trying to quit.

Join Sarah as she shares her journey to quit smoking. She talks about the strategies that helped her break the habits that led to her smoking and offers tips for anyone trying to quit.

Watch as Sarah shares her journey to quit smoking. She talks about the strategies, including medication, that helped her succeed and the financial benefits of quitting.