Resources

Quitting smoking is hard. But every time you choose not to smoke, you improve your health. Download the new My QuitBuddy app and get support when you need it.
Choose your hard.

Watch this 30 second video about the health harms and costs of vaping.

Watch this 15 second video about the health harms and costs of vaping.

Watch this 15 second video about the health harms of vaping.

Watch this 15 second video about the cost of vaping

Watch this 15 second video about quitting vaping with a friend

Watch this 15 second video about the health harms of vaping.

Share this social media video about the cost of vaping.

Share this social media video about the health harms of vaping.

Share this social media video about the health harms of vaping.

Share this social media video about the health harms of vaping

The My QuitBuddy app helps you get, and stay, smoke-free and vape-free. Watch this video for a guided tour of the app’s key features, including how it provides tips to overcome cravings and stay motivated, helping you give up for good.

Sunita and Barbara shared a cheeky and loving spark. Their friendship transcended age and brought much joy to both of them. This video is in loving memory of Barbara.

Susie moved to Nhulunbuy in East Arnhem Land and started visiting Gutiwuy, a Yolngu elder. Gutiwuy shares her knowledge about Country with Susie. The pair reflect on how the ACVVS has connected people in rural and remote communities.

Anne visits Marlene each week as an aged care volunteer visitor. Sharing and learning about each other’s different cultures and backgrounds has enriched their lives.

Amber didn’t know anyone when she moved to Darwin. When she started visiting Sue as a volunteer visitor, she had her first friend. Their friendship has deepened through their mutual love of music.

Karinne has been visiting Rita for over three years. The pair share a deep bond and discuss the importance of social connection and friendship to reduce loneliness and isolation.

Sandeep visits Som at his aged care home every Saturday. Their mateship is built on playing chess, shared culture and language, and the wisdom brought from an intergenerational relationship.

A 17-second animation to share on your social channels to encourage yarning about how vaping can harm your mental health.

A 17-second animation to share on your social channels to encourage yarning about nicotine addiction.

What’s harder than quitting smoking? Not quitting. Every time you choose not to smoke, you improve your health. With the right support and proven tools, sticking to your choice is easier. Find tools and support to quit.

You just got to keep at quitting the smokes. Then one day you’ll give up for good. Talk with your health worker, call the Quitline or go online — let’s keep it quitting.

Puff after puff of harmful stuff, the damaging effects of vaping can creep up on you. Quitting can be hard but possible with support. Find tools and support to quit.