Resources

What’s harder than quitting smoking? Not quitting. Every time you choose not to smoke, you improve your health. With the right support and proven tools, sticking to your choice is easier. Find tools and support to quit.

You just got to keep at quitting the smokes. Then one day you’ll give up for good. Talk with your health worker, call the Quitline or go online — let’s keep it quitting.

Puff after puff of harmful stuff, the damaging effects of vaping can creep up on you. Quitting can be hard but possible with support. Find tools and support to quit.

Puff after puff of harmful stuff, the damaging effects of vaping can creep up on you. Quitting can be hard but possible with support. Find tools and support to quit.

Puff after puff of harmful stuff, the damaging effects of vaping can creep up on you. Quitting can be hard but possible with support. Find tools and support to quit.

Sunita and Barbara shared a cheeky and loving spark. Their friendship transcended age and brought much joy to both of them. This video is in loving memory of Barbara.

Susie moved to Nhulunbuy in East Arnhem Land and started visiting Gutiwuy, a Yolngu elder. Gutiwuy shares her knowledge about Country with Susie. The pair reflect on how the ACVVS has connected people in rural and remote communities.

Anne visits Marlene each week as an aged care volunteer visitor. Sharing and learning about each other’s different cultures and backgrounds has enriched their lives.

Amber didn’t know anyone when she moved to Darwin. When she started visiting Sue as a volunteer visitor, she had her first friend. Their friendship has deepened through their mutual love of music.

Karinne has been visiting Rita for over three years. The pair share a deep bond and discuss the importance of social connection and friendship to reduce loneliness and isolation.

Sandeep visits Som at his aged care home every Saturday. Their mateship is built on playing chess, shared culture and language, and the wisdom brought from an intergenerational relationship.

After a health scare, Ellen decided to make a change and quit vaping for good. In this video, Ellen shares her story about quitting smoking and vaping, the benefits of her new healthy lifestyle and encourages others to seek support.

When Han decided to start a family, she chose to quit vaping and focus on creating healthier habits. Now as a mother, she’s confident quitting was the best choice for her health and the health of her daughter.

When a persistent cough began affecting his life, Ken knew it was time to quit smoking. After quitting, his health improved and he felt better physically and mentally. Now he’s sharing his story to inspire others to quit.

It’s no secret that quitting smoking and vaping can be hard. The good news is that from the moment you quit, you’ll feel the benefits. Find the right support to help you quit successfully.

Learn about the hidden risks of vaping and how it can impact your health.

Quitting smoking and vaping may take several attempts. This video details the many quit support services and resources available to help you quit for good.

Join Sarah as she shares her journey to quit smoking and the challenges she faced along the way. She talks about the strategies that helped her succeed and offers tips for anyone trying to quit.

Join Sarah as she shares her journey to quit smoking. She talks about the strategies that helped her break the habits that led to her smoking and offers tips for anyone trying to quit.

Watch as Sarah shares her journey to quit smoking. She talks about the strategies, including medication, that helped her succeed and the financial benefits of quitting.

Hear Sarah’s story as she shares her journey to quit smoking and offers advice for others looking to do the same – don’t stop trying.

Associate Professor Becky Freeman explains some of the health risks associated with vaping and what support services are available to help you give up for good.

Associate Professor Becky Freeman explains the health risks associated with vaping and what support services are available to help you give up for good.