Downloads

Pelvic floor muscle training for men

We aim to provide documents in an accessible format. If you're having problems using a document with your accessibility tools, please contact us for help.

Publication date: 
24 November 2016
Publication type: 
Fact Sheet
Intended audience: 
General public
Description: 

It is important to keep your pelvic floor muscles strong. Strong pelvic floor muscles mean good bladder control. This fact sheet contains information on what pelvic floor muscles are and how to do pelvic floor muscle training