Healthy foods, strong kids – 1 to 5 years

This Get Up & Grow booklet provides information to parents and carers of Aboriginal and Torres Strait Islander children about healthy eating.

This booklet provides information about: 

  • healthy foods for every day
  • sometimes foods
  • drinking water
  • regular mealtimes
  • food ideas
  • food allergies
  • keeping food safe
  • high-risk foods
  • keeping kids safe
  • where to go for more information. 

Healthy foods, strong kids – 1 to 5 years

About this resource

Publication date:
Publication type:
Brochure
Audience:
General public
Language:
English

Help us improve health.gov.au

If you would like a response please use the enquiries form instead.