Healthy foods, strong kids – 1 to 5 years

This Get Up & Grow booklet provides information to parents and carers of Aboriginal and Torres Strait Islander children about healthy eating.


Healthy foods, strong kids – 1 to 5 years

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Publication date:
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General public

This booklet provides information about: 

  • healthy foods for every day
  • sometimes foods
  • drinking water
  • regular mealtimes
  • food ideas
  • food allergies
  • keeping food safe
  • high-risk foods
  • keeping kids safe
  • where to go for more information. 

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