Australian 24-hour movement guidelines for adults (18 to 64 years) and older adults (65+years)

This document includes:

• recommendations for 24-hour physical activity, sedentary and sleep behaviours for adults 18 to 64 years in Australia
• background and rationale
• scope and purpose of guidelines
• research gaps
• dissemination, implementation and evaluation
• management of guideline development process
• evidence of recommendations
• stakeholder consultation.