Videos
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00:30Everyone experiences perimenopause differently – 30 second video
Perimenopause. Some say it’s their wonder woman era. Like, I wonder, what did I come in here for? -
00:15Everyone experiences perimenopause differently – anxiety and insomnia – 15 second video
Perimenopause. First, you can't sleep. Next, you’re feeling anxious. -
00:15Everyone experiences perimenopause differently – brain fog and hot flushes – 15 second video
Perimenopause. First you’re wondering, what did I come in here for? Next, you’re on fire. -
00:15Everyone experiences perimenopause differently – hot flushes and insomnia – 15 second video
Perimenopause. First, you’re on fire. Next, you can’t sleep. -
02:30Understanding perimenopause and menopause with Dr Ramya Raman
Specialist General Practitioner, Dr Ramya Raman, provides an overview of perimenopause and menopause, including the symptoms, treatments and support options.
Brochures and fact sheets
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Perimenopause and menopause brochure
A practical guide to understanding perimenopause and menopause, providing an overview of this life stage, common symptoms, and the management and support options available. -
Fact sheet – About perimenopause and menopause
The ‘menopause transition’ includes perimenopause and menopause. During the menopause transition the levels of oestrogen and progesterone, hormones produced by the ovaries, change. This causes menopause-related symptoms. People might also describe these symptoms as ‘perimenopause symptoms’.
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Fact sheet – Managing menopause-related symptoms
Learn about the different ways to manage menopause-related symptoms, including lifestyle changes, treatment options and where to seek support. -
Fact sheet – Supporting someone through perimenopause and menopause
Partners, family and friends play an important role in supporting their loved one through the menopause transition.
Poster
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Wondering if you could be in perimenopause? Poster
Everyone experiences perimenopause differently.
Outdoor advertising
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Everyone experiences perimenopause differently
Everyone experiences perimenopause differently. Perimenopause usually starts in your 40s, but it can be earlier.
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Everyone experiences menopause differently
Many women experience symptoms for a number of years before reaching menopause.
Research report
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Perimenopause and menopause combined research report
This report outlines the research we undertook to help develop our campaign.
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