Translated resources

Discover a collection of resources for multicultural women and health professionals on perimenopause and menopause.

Fact sheets

About perimenopause and menopause  

Information about perimenopause and menopause including when they start, why they happen, and common symptoms to expect. This fact sheet has been translated into: 

Managing perimenopause and menopause 

Information about ways you can manage menopause-related symptoms and the treatment options available. This fact sheet has been translated into: 

Early Menopause

Watch these videos developed by Jean Hailes for Women’s Health to find out what happens to your body during menopause and perimenopause, and how to manage your symptoms.  

How to stay healthy after menopause 

Find out the top three things you can do to stay healthy after menopause in this short animation. 

This video has been translated into:  

Perimenopause and menopause symptom checklist 

The perimenopause and menopause checklist may help you talk about the symptoms you are experiencing with your doctor. 

The checklist has been translated into: 

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