Quit support
Quitting isn’t easy, but the benefits are worth it and there is lots of support available to help you. Join the thousands of Australians who are giving up for good.
Vaping
Vaping is harmful to your physical and mental health. Here’s what you need to know.
Resources
Discover resources to help you give up smoking and vaping for good.
Smoking
Smoking is harmful to your health and those around you. Here’s what you need to know.
Get help to quit
Quit support services are proven to help people quit – both smoking and vaping – no matter how long you’ve been doing it.
Join the thousands of Australians who are giving up for good by talking to your doctor or accessing the range of quit support services available, including:
Choose your hard
Sure, quitting is hard. But the alternative? That’s harder. Every time you choose not to smoke, you improve your health.
Sure, quitting is hard.
But the alternative? That’s harder.
Every time you choose not to smoke, you improve your health.
Choose your hard.
Authorised by the Australian Government, Canberra.
Keep at quitting
You’ve just got to keep at quitting the smokes, then one day you’ll give up for good.
Let’s go. So close, Rosie, you gotta keep at it!
Keep at it, you’ve nearly got it.
Gotta keep at it, Dad.
You just gotta keep at quittin' the smokes … Then one day, you’ll give up for good.
Proud of you dad.
Talk with your health worker, call the Quitline or go online.
And let’s keep at quitting.
Authorised by the Australian Government, Canberra.
Vaping. Are you really choosing anymore?
Vaping addiction can creep up on you. And before you know it, it can be hard to resist its pull. Join the thousands who are giving up for good.
Vaping addiction can creep up on you. And before you know it, it can be hard to resist its pull.
Vaping. Are you really choosing anymore?
Authorised by the Australian Government, Canberra.
Smoking, vaping and tobacco
Learn more about smoking, vaping and tobacco laws, and how to quit and stay quit.
Youth vaping
Learn about how vaping affects young people, and the support available to help go vape-free.
Quit.org.au
Get expert tips, information and tailored support to quit smoking and vaping.
Tackling Indigenous Smoking (TIS)
Learn about how the TIS program is helping to reduce smoking and vaping rates among Aboriginal and Torres Strait Islander people.
Therapeutic Goods Administration (TGA)
Find out how the TGA regulates vapes in Australia.