We have developed a range of resources under the National Tobacco and E‑cigarette Campaign to encourage and empower Australians to quit smoking and vaping and give up for good.
Hard things take time and there are often setbacks along the way. But with the right support, you can be one step closer to giving up for good.
Discover our collection of resources designed to help you quit and stay quit.
Advertising videos
Vaping addiction can creep up on you. And before you know it, it can be hard to resist its pull.
Vaping. Are you really choosing anymore?
Authorised by the Australian Government, Canberra.
Let’s go. So close, Rosie, you gotta keep at it!
Keep at it, you’ve nearly got it.
Gotta keep at it, Dad.
You just gotta keep at quittin' the smokes … Then one day, you’ll give up for good.
Proud of you dad.
Talk with your health worker, call the Quitline or go online.
And let’s keep at quitting.
Authorised by the Australian Government, Canberra.
Sure, quitting is hard.
But the alternative? That’s harder.
Every time you choose not to smoke, you improve your health.
Choose your hard.
Authorised by the Australian Government, Canberra.
Video resources
I'm Teresa, and I'm a counsellor at Quitline.
We offer a non-judgmental conversation to support people wanting to stop smoking or vaping, and we can be there for them.
People even say how wonderful the service is, and how comfortable they've been made to feel in talking about something that's been quite difficult for them.
It makes them really want to engage in stopping, or trying at least.
The common reasons for people wanting to stop smoking or vaping can be health.
Sometimes it's family.
Financially is also a pretty big one for a lot of people.
We at Quitline understand how difficult it can be, and we would like to explore that with you.
Quitline offer phone counselling, and we do offer a call-back service, so we book calls in to speak with people when they've got availability, and we continue that journey with them.
We also engage with Facebook Messenger questions, WhatsApp and SMSs, and there's the My QuitBuddy app that's really helpful for vaping and for smoking.
We can really support them the way they need to be supported.
And giving Quitline a call will help their chances more than just trying to do it on their own.
This is a journey about doing what's best for them, and how they come out of that.
Anyone can call Quitline anywhere in Australia.
It's a free service and we're here to help.
The reason why I do my job is because I love supporting people wanting to stop smoking or vaping.
Listening to the freeing that people experience once they've stopped smoking or vaping, that nicotine freedom is just amazing.
Quitline provides support to people in wanting to stop smoking or vaping, and we can be there for them.
Quitline offer phone counselling, and we do offer a call-back service, so we book calls in to speak with people when they've got availability.
We also engage with Facebook Messenger questions, WhatsApp, and SMSs.
We can really support them the way they need to be supported.
It's a free service and we're here to help.
Quitline offer a non-judgmental conversation to support people wanting to stop smoking or vaping.
People even say how wonderful the service is and how comfortable they've been made to feel.
It makes them really want to engage in stopping or trying at least.
Anyone can call Quitline anywhere in Australia.
It's a free service, and giving Quitline a call will help their chances more than just trying to do it on their own.
Social media
Social media
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Give up for good – social media tile
Social media tile to support quitting smoking and vaping. -
Smoking – social media tile (version 1)
Social media tile to support quitting smoking.
Social media
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Vaping – social media tile (version 1)
Social media tile to support quitting vaping. -
Vaping – social media tile (version 3)
Social media tile to support quitting vaping.
Fact sheets
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Tips for supporting someone to quit
When someone decides to quit smoking or vaping, they’re more likely to succeed with the support of their family and friends. -
Give up smoking for good
Learn more about the harms of smoking, how to quit and support options to help you give up for good. -
Vaping and quitting FAQs
These frequently asked questions provide information on vaping and quitting, including how vaping affects your physical and mental health. They also contain information on how to quit and support resources.
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Give up vaping for good
Learn more about the harms of vaping, how to quit and support options to help you give up for good. -
Smoking and quitting FAQs
These frequently asked questions provide information on smoking and quitting, including how smoking affects your physical and mental health, and those around you. They also contain information on how to quit and support resources. -
Shisha and quitting FAQs
A factsheet about the harms of smoking shisha and the benefits of quitting
Posters
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Find your way
Find your way to quit smoking and vaping. -
Now is a great time to quit for you and your baby
Now is a great time to quit for both of you. -
Give up smoking for good – health benefits for men
This poster shows the male health benefits when you quit smoking.
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Free tools and support
Wherever you are, you can access free tools and support to join the thousands quitting smoking and vaping. -
Take control and quit
Take control and quit smoking and vaping with My QuitBuddy app. -
Give up smoking for good – health benefits for women
This poster shows the female health benefits when you quit smoking.
Stakeholder kits
Give up smoking and vaping for good – supporter kit
Research
