Resources
1:35
Megan Varlow – Give up smoking for good
Megan Varlow is the Director of Cancer Control Policy at Cancer Council Australia. Watch as she talks about the health benefits of quitting smoking and what support services are available to help you give up for good.
1:30
Reasons to give up smoking and vaping for good
It’s no secret that quitting smoking and vaping can be hard. The good news is that from the moment you quit, you’ll feel the benefits. Find the right support to help you quit successfully.
Give up smoking for good – health benefits for men
This poster shows the male health benefits when you quit smoking.
Give up smoking for good – health benefits for women
This poster shows the female health benefits when you quit smoking.
0:47
Christina: Give up vaping for good – pregnancy
Former vaper, Christina, shares why she quit vaping upon finding out she was pregnant and the benefits she has experienced since quitting.
0:59
Christina: Give up vaping for good – quit methods and benefits
Former vaper, Christina, talks about the methods she used to quit during her two attempts and the health benefits she has experienced since.
02:14
Han’s story: Quitting vaping for a healthier future for her family
When Han decided to start a family, she chose to quit vaping and focus on creating healthier habits. Now as a mother, she’s confident quitting was the best choice for her health and the health of her daughter.
02:12
Kent’s story: Giving up smoking for good health
When a persistent cough began affecting his life, Ken knew it was time to quit smoking. After quitting, his health improved and he felt better physically and mentally. Now he’s sharing his story to inspire others to quit.
1:49
Tools and support to quit smoking and vaping for good
Quitting smoking and vaping may take several attempts. This video details the many quit support services and resources available to help you quit for good.
00:15
Vaping Harms cut down 1 – Youth Vaping Education Campaign: 15 second video advertisement
Watch this 15 second video about the health harms and costs of vaping.
1:04
A guided tour of the My QuitBuddy app
The My QuitBuddy app helps you get, and stay, smoke-free and vape-free. Watch this video for a guided tour of the app’s key features, including how it provides tips to overcome cravings and stay motivated, helping you give up for good.
00:12
Shortness of breath – Youth Vaping Education Campaign: Social media video
Share this social media video about the health harms of vaping
00:12
Mental Health – First Nations animation
A 17-second animation to share on your social channels to encourage yarning about how vaping can harm your mental health.
00:12
Impact on sport – Youth Vaping Education Campaign: Social media video
Share this social media video about the health harms of vaping.
00:12
Cough – Youth Vaping Education Campaign: Social media video
Share this social media video about the health harms of vaping.
00:12
Cost of Vaping – Social media video: Youth Vaping Education Campaign
Share this social media video about the cost of vaping.
00:15
Impact on sport – Youth Vaping Education Campaign: 15 second video advertisement
Watch this 15 second video about the health harms of vaping.
00:15
Quit Buddy – Youth Vaping Education Campaign: 15 second video advertisement
Watch this 15 second video about quitting vaping with a friend
00:17
Nicotine – First Nations animation
A 17-second animation to share on your social channels to encourage yarning about nicotine addiction.
00:15
Cost of Vaping – Youth Vaping Education Campaign: 15 second video advertisement
Watch this 15 second video about the cost of vaping
00:15
Vaping Harms cut down 2 – Youth Vaping Education Campaign: 15 second video advertisement
Watch this 15 second video about the health harms of vaping.
00:30
Keep at quitting – 30 seconds
You just got to keep at quitting the smokes. Then one day you’ll give up for good. Talk with your health worker, call the Quitline or go online — let’s keep it quitting.
0:15
Vaping – The damaging effects can creep up on you – Footballer – 15 seconds
Puff after puff of harmful stuff, the damaging effects of vaping can creep up on you. Quitting can be hard but possible with support. Find tools and support to quit.
0:15
Vaping – The damaging effects can creep up on you – Dog walker – 15 seconds
Puff after puff of harmful stuff, the damaging effects of vaping can creep up on you. Quitting can be hard but possible with support. Find tools and support to quit.
1:33
Get the facts about vaping
Learn about the hidden risks of vaping and how it can impact your health.
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