Resources
02:17
Ellen’s Story: Quitting smoking and vaping for good
Story
After a health scare, Ellen decided to make a change and quit vaping for good. In this video, Ellen shares her story about quitting smoking and vaping, the benefits of her new healthy lifestyle and encourages others to seek support.
02:12
Kent’s story: Giving up smoking for good health
Story
When a persistent cough began affecting his life, Ken knew it was time to quit smoking. After quitting, his health improved and he felt better physically and mentally. Now he’s sharing his story to inspire others to quit.
02:14
Han’s story: Quitting vaping for a healthier future for her family
Story
When Han decided to start a family, she chose to quit vaping and focus on creating healthier habits. Now as a mother, she’s confident quitting was the best choice for her health and the health of her daughter.
01:53
Vox pop: Francisco Phillips – Are people still vaping & are they trying to quit?
Story
Listen as Francisco, a digital creator and influencer, chats with young people in Manly, Sydney about vaping and asks – Are they still vaping? Are they trying to quit? What are the strategies they’re using and are they working?
0:59
Christina: Give up vaping for good – quit methods and benefits
Story
Former vaper, Christina, talks about the methods she used to quit during her two attempts and the health benefits she has experienced since.
0:45
Christina: Give up vaping for good – just keep trying
Story
Former vaper, Christina, talks about why she quit vaping and offers advice for others looking to quit – be kind to yourself and just keep trying.
0:47
Christina: Give up vaping for good – pregnancy
Story
Former vaper, Christina, shares why she quit vaping upon finding out she was pregnant and the benefits she has experienced since quitting.
02:33
Christina: Give up vaping for good – my story
Story
Former vaper, Christina, talks about her path to quitting vaping, including the health and financial impacts vaping had on her life, what quit methods she used, and the benefits she has experienced since quitting. Christina also shares how falling pregnant impacted her quit journey.
Shisha and quitting FAQs
Fact sheet
A factsheet about the harms of smoking shisha and the benefits of quitting
Give up smoking for good – health benefits for men
Poster
This poster shows the male health benefits when you quit smoking.
Give up smoking for good – health benefits for women
Poster
This poster shows the female health benefits when you quit smoking.
Tips for helping someone quit the smokes or vapes — Fact Sheet
Fact sheet
When someone decides to stop smoking or vaping, having support from family and friends can make a big difference.
01:05
Vox pop: Former vapers and non-vapers – In partnership with LADbible
Story
LADbible asks former vapers and non-vapers in their team what they think about vaping.
00:55
Vox pop: Former vapers – In partnership with LADbible
Story
LADbible asks former vapers in their team for their quitting tips.
Guide to tobacco product requirements
Guideline
This guide will help you understand the requirements for tobacco products under the new legislation. This includes the requirement for on-product health messages on cigarettes that contain a filter.
Transition periods for manufacturers, importers, and retailers of tobacco products
Fact sheet
New tobacco control laws came into effect on 1 April 2024 that outline requirements for tobacco and e-cigarette packaging, appearance, content and reporting. From 13 December 2024, cigarettes that contain a filter must include an on-product health message. Find out more about the transition periods.
Reporting requirements under section 34a of the Tobacco Advertising Prohibition Act 1992 (1 January – 31 December 2024)
Standard
This declaration from the Minister for Health and Aged Care is a reporting requirement under Section 34a of the Tobacco Advertising Prohibition Act 1992.
03:57
Youth Vaping Education Campaign: Calvin's Beep Test Fitness Challenge – In partnership with LADbible
Story
Calvin, 24, challenges himself to quit vaping. He tests his fitness levels by doing the beep test before and after quitting.
3:07
Youth Vaping Education Campaign: Clear the Air – In partnership with LADbible
Story
A former vaper, current vaper and non-vaper share their experiences and thoughts on vaping.
Keep at quitting the smokes – health benefits for women
Poster
This poster shows how your body starts to fix itself once you stop smoking.
Reporting requirements under section 34a of the Tobacco Advertising Prohibition Act 1992 (1 January – 31 December 2023)
Standard
This declaration from the Minister for Health and Aged Care is a reporting requirement under Section 34A of the Tobacco Advertising Prohibition Act 1992.
Now is a great time to quit – pregnancy poster
Poster
The best way to protect you and your baby is to stop smoking and vaping.
Keep at quitting the smokes – health benefits for men
Poster
This poster shows how your body starts to fix itself once you stop smoking.
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