Videos

Got to keep at it, then one day you’ll give up for good. Talk with your health worker, call the Quitline or go online — let’s keep it quitting.

You just got to keep at quitting the smokes. Then one day you’ll give up for good. Talk with your health worker, call the Quitline or go online — let’s keep it quitting.

Kedea shares her experience of quitting vaping, and what it feels like now that she has quit.

Kedea recently quit the vapes to help improve her physical and mental wellbeing. It took a few attempts, and she encountered setbacks along the way, but eventually Kedea was able to quit the vapes for good.

Kedea shares her experience of how vaping is an addiction.

Thousands of Australians are choosing to give up smoking and vaping for good. Quit support services are proven to help people quit both vaping and smoking, and stay quit. There is no one way to quit, and for many people a combination is most successful – choose the ways that work for you.

The My QuitBuddy app helps you get, and stay, smoke-free and vape-free. Watch this video for a guided tour of the app’s key features, including how it provides tips to overcome cravings and stay motivated, helping you give up for good.

It’s no secret that quitting smoking and vaping can be hard. The good news is that from the moment you quit, you’ll feel the benefits. Find the right support to help you quit successfully.

Megan Varlow is the Director of Cancer Control Policy at Cancer Council Australia. Watch as she talks about the different support services available to help you give up smoking for good.

Megan Varlow is the Director of Cancer Control Policy at Cancer Council Australia. Watch as she talks about the health benefits of quitting smoking and what support services are available to help you give up for good.