Videos
We have developed a range of videos under the National Tobacco and E‑cigarette Campaign to encourage and empower Australians to quit smoking and vaping and give up for good.
Quit support for smoking and vaping
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Thousands of Australians are choosing to give up smoking and vaping for good. Quit support services are proven to help people quit both vaping and smoking, and stay quit. There is no one way to quit, and for many people a combination is most successful – choose the ways that work for you.
A guided tour of the My QuitBuddy app
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The My QuitBuddy app helps you get, and stay, smoke-free and vape-free. Watch this video for a guided tour of the app’s key features, including how it provides tips to overcome cravings and stay motivated, helping you give up for good.
Reasons to give up smoking and vaping for good
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It’s no secret that quitting smoking and vaping can be hard. The good news is that from the moment you quit, you’ll feel the benefits. Find the right support to help you quit successfully.
Megan Varlow: Give up smoking for good – support services
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Megan Varlow is the Director of Cancer Control Policy at Cancer Council Australia. Watch as she talks about the different support services available to help you give up smoking for good.
Megan Varlow – Give up smoking for good
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Megan Varlow is the Director of Cancer Control Policy at Cancer Council Australia. Watch as she talks about the health benefits of quitting smoking and what support services are available to help you give up for good.
Becky Freeman: Give up vaping for good – support services
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Associate Professor Becky Freeman explains some of the health risks associated with vaping and what support services are available to help you give up for good.
Becky Freeman – Give up vaping for good
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Associate Professor Becky Freeman explains the health risks associated with vaping and what support services are available to help you give up for good.
Christina: Give up vaping for good – quit methods and benefits
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Former vaper, Christina, talks about the methods she used to quit during her two attempts and the health benefits she has experienced since.
Christina: Give up vaping for good – pregnancy
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Former vaper, Christina, shares why she quit vaping upon finding out she was pregnant and the benefits she has experienced since quitting.
What worked for me – Sarah’s journey
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Watch as Sarah shares her journey to quit smoking. She talks about the strategies, including medication, that helped her succeed and the financial benefits of quitting.
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